
Beneath the Muscle
Unleash Your Inner Champion
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lauren Powers
-
By:
-
Lauren Powers
About this listen
Wish you had the courage to stand out from the crowd? Discover a legendary athlete's life-changing guide to embracing your inner strength.
Do you always feel like you're hiding your true self? Are you too afraid of cyberbullies and armchair critics to share your unique talents? Renowned fitness celebrity Lauren Powers rose above debilitating addiction and became a bodybuilding champion at an age when most contenders retire. With multiple titles and film roles under her belt, Powers is living proof that you can turn your true passions into reality.
Beneath the Muscle is your inspirational book to letting your true talents shine. Inspired by Powers' crushing battles against haters and her incredible victories, this book reveals the author's formula for authentic success. No matter your shape, size, or status, the book's winning combination of self-care routines and positive psychology can take you from underdog to champion.
In Beneath the Muscle, you’ll discover:
- An intimate look into Powers' struggles and triumphs to inspire your own journey to success
- Methods for honing your true passion and purpose
- Actionable strategies for overcoming obstacles on the path to your dreams
- Tactics for combating the negative attention of critics to focus on what matters
- Techniques to cultivate a healthy, goal-oriented mindset
- And much, much more!
Beneath the Muscle is your personal trainer in the pursuit of greatness. If you like pushing boundaries, real-world inspirational stories, and actionable advice from a trusted expert, then you’ll love Lauren Powers’ heartfelt guide to self-acceptance and lifelong achievement.
Buy Beneath the Muscle to embrace a powerful new you today!
©2019 Lauren Powers (P)2019 Lauren PowersListeners also enjoyed...
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
-
If you love cliches....
- By John H on 08-30-22
By: Ed Mylett
-
Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- By: Ben Alldis
- Narrated by: Ben Alldis
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
-
-
Run don’t walk to purchase this book
- By Amanda S on 09-07-23
By: Ben Alldis
-
#Maxout Your Life
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.
-
-
Can't believe the 4,9 stars average review...
- By Anonymous User on 07-26-22
By: Ed Mylett
-
Everything Is Figureoutable
- By: Marie Forleo
- Narrated by: Marie Forleo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
-
I was wanting more how-to instead of memoir.
- By Ruby on 11-08-19
By: Marie Forleo
-
High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
-
Skip the First 3 Chapters
- By John on 07-20-18
By: Brendon Burchard
-
The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
-
-
Hit a nerve
- By Anonymous User on 05-02-23
By: Lewis Howes
-
The Power of One More
- The Ultimate Guide to Happiness and Success
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 5 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.
-
-
If you love cliches....
- By John H on 08-30-22
By: Ed Mylett
-
Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- By: Ben Alldis
- Narrated by: Ben Alldis
- Length: 7 hrs and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
-
-
Run don’t walk to purchase this book
- By Amanda S on 09-07-23
By: Ben Alldis
-
#Maxout Your Life
- By: Ed Mylett
- Narrated by: Ed Mylett
- Length: 1 hr and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
A no-nonsense, step-by-step strategy guide to max out your life and become an elite performer! #Maxout Your Life is for those that are serious about achieving their highest levels of life and evolving into the best version of themselves. Become the ultimate and best version of you. The you that you were born to be.
-
-
Can't believe the 4,9 stars average review...
- By Anonymous User on 07-26-22
By: Ed Mylett
-
Everything Is Figureoutable
- By: Marie Forleo
- Narrated by: Marie Forleo
- Length: 7 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re having trouble solving a problem or reaching a dream, the problem isn’t you. It’s that you haven’t yet installed the one belief that changes everything. Marie’s mom once told her, “Nothing in life is that complicated. You can do whatever you set your mind to if you roll up your sleeves. Everything is figureoutable.” Whether you want to leave a dead end job, break an addiction, learn to dance, heal a relationship, or grow a business, Everything is Figureoutable will show you how.
-
-
I was wanting more how-to instead of memoir.
- By Ruby on 11-08-19
By: Marie Forleo
-
High Performance Habits
- How Extraordinary People Become That Way
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 10 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
After extensive original research and a decade as the world's highest-paid performance coach, Brendon Burchard finally reveals the most effective habits for reaching long-term success. Based on one of the largest surveys ever conducted on high performers, it turns out that just six habits move the needle the most in helping you succeed. Adopt these six habits and you win. Neglect them and life is a never-ending struggle. We all want to be high performing in every area of our lives. But how?
-
-
Skip the First 3 Chapters
- By John on 07-20-18
By: Brendon Burchard
-
The Greatness Mindset
- Unlock the Power of Your Mind and Live Your Best Life Today
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 9 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Through his breakthrough discoveries, New York Times best-selling author Lewis Howes reveals how you can rewrite your past to propel yourself into a powerful and abundant future.
-
-
Hit a nerve
- By Anonymous User on 05-02-23
By: Lewis Howes
-
Get Out of Your Own Way
- A Skeptic's Guide to Growth and Fulfillment
- By: Dave Hollis
- Narrated by: Dave Hollis, Rachel Hollis
- Length: 6 hrs and 37 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?
-
-
Dont Waste Your Time
- By Ms. D on 03-16-20
By: Dave Hollis
-
Best Self
- Be You, Only Better
- By: Mike Bayer
- Narrated by: Mike Bayer, Phil McGraw
- Length: 8 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.
-
-
There wasn’t any enhancement file with the audio boo!
- By Marci on 09-01-19
By: Mike Bayer
-
Unlearn
- 101 Simple Truths for a Better Life
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 3 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
The internationally best-selling self-empowerment work from influencer, rapper, and spoken-word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential.
-
-
It’s Okay
- By chocolatecakez24 on 09-22-20
By: Humble the Poet
-
Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- By: Ruth Soukup
- Narrated by: Ruth Soukup, Abby Rike
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
-
-
Good concept
- By The Quirky Ferret on 11-27-19
By: Ruth Soukup
-
The Charge
- Activating the 10 Human Drives that Make You Feel Alive
- By: Brendon Burchard
- Narrated by: Brendon Burchard
- Length: 7 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the author of the number-one New York Times and number-one audio bestseller The Millionaire Messenger, an electrifying and inspiring work that provides the keys to motivating yourself to satisfy your highest, most essential creative and intellectual needs. Burchard, a world-renowned motivational speaker and best-selling author, makes a compelling case that it's time for an entirely new approach to understanding what drives human ambition and achievement today.
-
-
Good info ?
- By anonymous-86 on 01-06-16
By: Brendon Burchard
-
The School of Greatness
- A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy
- By: Lewis Howes
- Narrated by: Lewis Howes
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.
-
-
Buy the book, not the audiobook.
- By Eric on 12-30-15
By: Lewis Howes
-
Life Coaching
- A Guide to Self-Discovery and Personal Development, Start Living an Awesome Life with No Regret
- By: Gary Dan Clifford
- Narrated by: Angela Paterson
- Length: 3 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you need a coach for life or are you thinking of becoming one? Do you want to live an awesome successful life? Are you facing trouble in adopting a quest for life and having regrets? If you answered to yes to any of these questions, then look no further - the solution is right in front of you. This book will give you a deep insight into your thoughts, how they are developed, and how they affect our lives. You will be encouraged to change yourself; to recognize what is good for you, and what’s simply not working.
-
-
fundamentals
- By Antoine Davis on 02-05-21
-
Success Attracts Success
- By: Frederick Dodson
- Narrated by: Thomas Miller
- Length: 8 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
This book is the result of 35 years of research into the determinants of success, performance, achievement, and wealth. Based on many years of coaching experience, research, and real-life results, these are the definitive keys to abundant success in all areas of life.
-
-
A ton of useful information
- By Kim Ryan on 05-25-17
By: Frederick Dodson
-
A Life Full of Passion, Purpose and Power
- 21 Days to Find and Start Your Life’s True Passion and Purpose in a Step by Step Guide!
- By: Estela Ortega
- Narrated by: C.D. Gabbard
- Length: 3 hrs and 20 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you spending time trying to discover what your passion and purpose is in life? You end up thinking that you just haven’t got a clue where to start! Do you try, try, and try again but seem to fail over and over again? Seriously, it doesn’t have to be this way. Finding your passion and purpose is easy, in fact, it can actually find you! When you, your passion and purpose align, something truly wonderful happens. The Universe brings forth extraordinary magic. The stars align and incredible things start to happen. Seek and ye shall find!
-
-
Very well researched and explained
- By Joseph M. Gibson on 03-02-21
By: Estela Ortega
-
The Game of Conquering
- Strategies to Overcome Fears in Network Marketing
- By: Rob L. Sperry
- Narrated by: Rob Sperry
- Length: 4 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
Without the right mindset recruiting, duplicating and rank advancing in network marketing seem daunting. We all have fears in life. We all have massive fears in network marketing. This book is based on a study from hundreds of network marketer's who gave the biggest fears that hold them back.
-
-
Rob Sperry is simply amazing
- By angie on 09-14-20
By: Rob L. Sperry
-
"F"-It-Less
- 18 F-Words to Reframe and Repurpose Your Life
- By: Shaun Rawls
- Narrated by: Shaun Rawls
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever thrown your hands in the air and said “F”-it? Been tempted to give in to someone or something you’ve been resisting? Or worse, found yourself backed into changes, circumstances, or even a life you didn’t ask for? If so, you are not alone. But thankfully, there is now a powerful way to never have to say “F-it!” again. It begins with reframing the "f" word...and ultimately leads to reframing your life.
-
-
Grab your journal and buckle up!
- By Joseph K. on 01-22-22
By: Shaun Rawls
-
Awaken the Spartan Within You
- The 7 Disciplines to Build the Confidence and the Mindset of a Spartan
- By: Mondo Grimes
- Narrated by: Marty Ravenel
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Sparta, they understood early on - your mind is a muscle that needs training to remain resilient and tough. That’s why their soldiers started training at the young age of seven. To fight like an indestructible soldier, first you have to believe you are an indestructible soldier. The good news is, you don’t need a time machine to start building your inner Spartan. Because the Spartan qualities of courage, resilience, and strength are already dormant within you. All you need is to know how to nudge your warrior awake.
-
-
Basic Wisdom to be great!
- By Amazon Customer on 07-10-24
By: Mondo Grimes
What listeners say about Beneath the Muscle
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- B
- 02-26-21
Written of self very well
She wrote a story about the choices, the struggles and the knowledge she learn to overcome challenges.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!