SAHM 3: 5 Kids, One Bathroom, Now Grandkids—and No Regrets Podcast By  cover art

SAHM 3: 5 Kids, One Bathroom, Now Grandkids—and No Regrets

SAHM 3: 5 Kids, One Bathroom, Now Grandkids—and No Regrets

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Navigating the Stay-at-Home Mom Transition: Brenda's Journey from Social Work to Holistic Nutrition


Join host Jess on Modern Nurture as she interviews Brenda, a former social worker turned stay-at-home mom, in this installment of the Stay at Home Mom series. Brenda shares her journey from a rewarding career to staying at home with her children, detailing the challenges and rewards she encountered. They discuss the transition period, the importance of structured routines, and the balance between professional aspirations and family life. Brenda also delves into her current career as a holistic nutritionist specializing in epigenetics, offering insights into how parenting can positively influence a child's gene expression. This episode provides a nuanced look at the sacrifices and satisfactions of choosing to stay at home and the lasting impact on family dynamics.


00:00 Welcome to Modern Nurture

01:21 Introducing Brenda: A Journey from Social Work to Stay-at-Home Mom

02:30 The Transition: From Career to Home Life

05:01 Embracing the Stay-at-Home Mom Lifestyle

08:19 Balancing Work and Family: A Holistic Approach

09:34 Reflecting on the Stay-at-Home Experience

11:13 Life After Kids: Career and Family Balance

21:30 Current Endeavors: Holistic Nutrition and Genetic Wellness

24:15 Closing Thoughts and Resources



Find Brenda here! InBalanceLM.com


  • FREE Copy of Jess’s book, My Little Hands, in exchange for a review: https://booksprout.co/reviewer/review-copy/view/216135/my-little-hands
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