
Master Pressure & Peak Performance
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About this listen
Key Takeaways:. Uncover effective techniques for maintaining focus under pressure, understanding personal expectations, and cultivating a winning mindset through the captivating tales of sports figures whove mastered these skills.
Target Audience:. Passionate sports enthusiasts seeking to improve performance, as well as those striving to achieve peak mental resilience in their daily lives.
Episode Tags:. #SportsPsychology, #MentalResilience, #PressureManagement, #Expectations, #PerformanceEnhancement
Podcast Category:. Sports & Recreation Psychology & Mental Health
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