• Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

  • Apr 29 2025
  • Length: 1 hr and 14 mins
  • Podcast

Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

  • Summary

  • Lou Stagner is a statistician, coach, and one of the most influential voices in the golf industry. He joins The Mental Golf Show.

    Topics and Timestamps:

    00:00 Emotional Control in Golf

    05:07 Statistics and Anger

    10:23 How much should we be thinking about stats?

    12:56 The Importance of Data Tracking

    14:49 Playing with Confidence vs. Emotion

    19:15 Stat Tracking Apps

    22:39 Does Lou practice what he preaches?

    39:48 What to do when you don't know where the ball is going

    41:31 How does Lou manage his own anger on the course?

    46:20 Lou's Pre-shot Strategy Routine

    48:25 What should our stat benchmark be?

    55:33 Structuring Practice with Swing Changes

    58:09 Does playing shorter tees help or hurt your handicap?

    1:00:13 How can Mike & Eli of Chasing Scratch get to scratch?

    1:04:25 Does Statistics Actually Help You Improve?

    1:06:19 Lou's Role as Statistician at Princeton Golf

    1:09:45 Lou Stagner

    -----

    Lou's newsletter: Lou Stagner Golf

    Lou on X

    Lou on Instagram

    -----

    🏌️‍♂️🗓️ Basic Practice Plan Template

    A practice plan robust enough to help you actually improve, but flexible enough to handle the chaos of your life.

    Click here to check out the Basic Practice Plan Template

    -----

    Get 10% off a Divot Board!

    Go to divotboard.com/mentalgolfshow and use the code MentalGolf10 to get 10% off your entire purchase.

    Get a great deal AND support The Mental Golf Show. Thank you! 🙏

    -----

    FREE Weekly Mental Game Newsletter

    Click here to sign up for The Mental Re-Grip ⛳️ Newsletter to receive mental game tips in your inbox every week.

    -----

    Assess Your Mental Game

    Take the FREE Mental Game Assessment⁠⁠⁠⁠⁠⁠⁠ and learn your top mental game traits and your areas in most need of improvement.

    -----

    📚 2025 Book Club!

    Click here to join the exclusive group chat where we discuss the books we're reading, questions and struggles about the mental game, and first access to Q&A's and event info.

    -----

    Take the next step in practice!

    Custom Weekly Practice Plan

    Do you want to get the most out of your practice time? Let Josh hand-build your practice plan using your stats and your time availability so that you can start practicing more efficiently.

    -----

    1-on-1 Mental Coaching

    Are you a competitive golfer? Interested in working 1-on-1 with Josh as your Mental Coach? Email Josh directly at ⁠⁠josh@joshnicholsgolf.com or head to ⁠⁠⁠⁠⁠⁠⁠joshnicholsgolf.com⁠⁠⁠⁠⁠⁠⁠.

    -----

    Want to be a SPONSOR on The Mental Golf Show? Email us with inquiries at mentalgolfshow@gmail.com

    -----

    Follow Josh on social:

    X/Twitter: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@joshlukenichols⁠⁠⁠⁠⁠⁠⁠

    YouTube: ⁠⁠⁠⁠⁠⁠⁠Josh Nichols Golf

    Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Lou Stagner - Stats, Expectations, and Managing Emotions on the Golf Course

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.