The Truth About Building Muscle; Nutrition Edition Audiobook By Jeffrey Bedeaux cover art

The Truth About Building Muscle; Nutrition Edition

Eat Simply Eat Healthy

 Virtual Voice Sample
Get this deal Try for $0.00
Offer ends May 6, 2025 at 11:59PM PT.
Prime logo Prime members: New to Audible? Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Truth About Building Muscle; Nutrition Edition

By: Jeffrey Bedeaux
Narrated by: Virtual Voice
Get this deal Try for $0.00

$14.95/mo. after 3 months. Offer ends May 6, 2025 11:59PM PT. Cancel anytime.

$14.95/month after 30 days. Cancel anytime.

Buy for $5.99

Buy for $5.99

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel
Background images

This title uses virtual voice narration

Virtual voice is computer-generated narration for audiobooks.

About this listen

 Learn how to eat a simple diet that is healthy and easy to follow. A healthy diet doesn't have to be complex or difficult or expensive for you to see excellent results in a short period of time. Following the clearly defined principles in this book you can eat a diet that will help you achieve your fitness goals. In this book we'll cover topics such as: How to lay the foundation to a healthy diet Importance of post-workout nutrition Learn how to keep your diet super simple The few important supplements Vitamins & minerals for athletes Some of the basic principles include cutting back on processed foods and high sugar foods and drinking enough water throughout the day. You'll replace those bad food choices that do not have any nutritional value with delicious foods that are packed with quality nutrients. It really comes down to you making the choice to eat healthier. This book will guide your decisions to a healthier diet and a healthier you! Download now and take your diet to the next level. Scroll to the top of the page and select the BUY button!
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about The Truth About Building Muscle; Nutrition Edition

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available