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In this episode of My Sober Addiction we are revisiting the topic of how getting sober is more than just starting a new life in recovery. It is an opportunity to completely transform your identity and what exactly being “You” actually is. Most addicts in recovery had been in active addiction and living that lifestyle for so long that they don’t even know who they are any more. One thing we can be certain of is that no longer are you that drug addict who is consumed with constantly chasing drugs. We get to transition into sober living but what exactly does that even look like?

Meditation is key to getting in touch with your Higher Self and discovering your new definition of Self. The exciting thing is that you can allow your imagination to run wild and remake this new you, this sober version of you, into whatever you want to be. Manifesting this new life can be a bit scary, though, and even cause anxiety and panic attacks. So, take a deep breath, express some gratitude and get to reimagining and reinventing yourself.

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