• The Benefits of Whole Grains and Beans, Cancer Fighting Properties of Vegetables, Mushrooms, and Cruciferous Vegetables with Kim Murphy

  • Apr 20 2025
  • Length: 13 mins
  • Podcast

The Benefits of Whole Grains and Beans, Cancer Fighting Properties of Vegetables, Mushrooms, and Cruciferous Vegetables with Kim Murphy

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  • Summary

  • Join Kim Murphy as she explores the ancient wisdom of using food as medicine, inspired by Hippocrates. Learn about the five pillars of whole food plant-based eating and how they can transform your health. Discover the power of whole grains, fruits, vegetables, legumes, and nuts and seeds in preventing chronic diseases and promoting longevity. #FoodAsMedicine #PlantBasedHealth #AncientWisdom
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