• Episode 3 - The Secret Pattern Behind Motivation - Six Steps That Work When Motivation Doesn't

  • Apr 19 2025
  • Length: 16 mins
  • Podcast

Episode 3 - The Secret Pattern Behind Motivation - Six Steps That Work When Motivation Doesn't

Listen for free

View show details

  • Summary

  • Episode 03 – The Secret Pattern Behind Motivation: Why These 6 Steps Stick

    What do you do when motivation just doesn’t show up?

    In this episode, I’m giving you six grounded steps to fall back on when you’re exhausted, overwhelmed, and waiting for life to change. This is the rhythm I use when I’ve got nothing left to give—and it works.

    We’ll walk through each step together: Recognise. Regulate. Reframe. Reclaim. Redirect. Reinforce. No fluff. No hype. Just something real you can return to when you need it most.

    If you’re carrying the weight of the world and still trying to show up—this one’s for you.
    Show more Show less
Show more Show less
adbl_web_global_use_to_activate_webcro768_stickypopup

What listeners say about Episode 3 - The Secret Pattern Behind Motivation - Six Steps That Work When Motivation Doesn't

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available