In this episode we talk about family-friendly ways to swim with whales across some of the South Pacific’s most stunning island destinations. If you’re planning a meaningful, educational, and unforgettable trip for the whole family, this guide to whale swimming in Tonga, French Polynesia, Niue, the Cook Islands, and New Caledonia is tailor-made for you.

We explore when to go—July through October is prime whale season—and where to find the most accessible and safe encounters for families with children. Learn why Moorea’s calm lagoons are ideal for younger swimmers, how Rarotonga offers certified guides with a focus on small groups, and what makes Niue a quiet, crowd-free choice with spectacular shore-based whale watching.

Safety is a top priority when traveling with family, and this episode dives into the ethical and practical guidelines for responsible whale interactions: keeping a respectful distance, listening to guides, and choosing tour operators who prioritize marine conservation. These tips help ensure both your family and the whales are kept safe and stress-free.

With vibrant descriptions of each island’s marine life, accessibility, and unique experiences—such as seeing calves breach in the wild or snorkeling alongside a pod—we’ll help you craft a bucket-list family adventure. Make memories that will last a lifetime with your loved ones by immersing yourselves in the natural wonder of the South Pacific's humpback whales.