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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
Cómo Comer Lo Que Quieras y Bajar de Peso Con Un Presupuesto Limitado [How to Eat What You Want and Still Lose Weight While on a Budget]
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Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Narrated by:
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Cel Quintero for HotGhost Productions
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By:
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Beatrice Anahata
About this listen
¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir?
¡Prueba el ayuno intermitente hoy!
Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. ¡Y luego usted puede comer lo que quiera!
¿Quieres saber más?
Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!
Lo que aprenderás:
- Qué es exactamente el ayuno intermitente y cómo funciona
- Diferentes métodos de ayuno que puede seguir
- Cómo manejar los antojos
- Consejos para tener éxito en el ayuno intermitente
- Trucos de abarrotes para ahorrar dinero mientras ayunas
- ¡Y mucho más!
¡Sé parte del movimiento de ayuno intermitente! Libérate de dietas caras y muy restrictivas. Bajar de peso, mirar y sentirse más saludable todo mientras come lo que quiera.
¡Toma tu copia y embárcate en el viaje de ayuno intermitente hoy mismo!
Please note: This audiobook is in Spanish.
©2019 Beatrice Anahata (P)2020 Beatrice AnahataWhat listeners say about Ayuno Intermitente Para Mujeres [Intermittent Fasting for Women]
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rhym Lizbeth
- 03-29-20
I am very pleased to listen to this audible.
The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jachimiak Stephen
- 03-19-20
Best way to lose weight.
Intermittent fasting is helpful to loose our body weight.I think this book recipes has some easy task that will work to loose weight. While still eating our favorite food we may make yourself fat. This book is helpful for them those who still want to continue the favorite recipes and wanted to loose weight.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Candlish Adney
- 03-29-20
This is a massive audible about this topic.
This is a nice audio book about intermittent fasting where i got all type of information from this audio book with the benefits of this diet.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Redholls Wilton
- 03-19-20
I Really Love This Fast Track to Intermittent
This book has a lot of citations and references from other books that have been condensed into one quick easy to listen book on the basics of intermittent fasting. I found lots of helpful information about Intermittent Fasting. I highly recommend this book!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Kirk Scarborough
- 03-29-20
I have endeavored particular fasting
I have endeavored particular fasting procedures after some time making them proper with my consistently plan it genuinely works.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sibel Tully
- 03-29-20
Recommend for weight loss
This stunning diet book for women explains the amazing short fasting method I never thought about. I love this book, I love the structure of it, I love the content. Great book!
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1 person found this helpful
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Overall5 out of 5 stars
- Lucy Soto
- 05-26-20
muy bueno!!
porfin un libro donde me explican el ayuno intermitente como se lo explicaría a una amiga. Gracias 🌹
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Overall5 out of 5 stars
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- Tracy Lili
- 03-29-20
This audible is truly a great and good content
The content of this book was so much helpful for the beginners. To follow this book you will easily to Lose Weight, Stay Healthy and Live Longer.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Tromblay Lavera
- 03-29-20
I have done research on fasting.
I have done research on fasting and still learned a lot from this book. I feel like if I had listen to this book before I started intermittent fasting my life would have been a lot easier.
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