HERBAL REMEDIES Audiobook By GREGG STEPHENS cover art

HERBAL REMEDIES

Banned & Lost Herbal Cures: Ancient Wisdom Your Grandma Knew

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HERBAL REMEDIES

By: GREGG STEPHENS
Narrated by: Virtual Voice
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About this listen

 For generations, our grandparents and great-grandparents relied on simple, natural remedies to heal everyday ailments—from soothing a sore throat with honey and lemon to easing aches with a mustard plaster. But in our age of modern medicine, much of this wisdom has been forgotten, dismissed as "old wives' tales." Yet science is now rediscovering what tradition always knew: many of these humble home remedies hold real healing power.
In Home Remedies, biologist Gregg Stephens bridges the gap between folk medicine and modern science, revealing which traditional cures actually work—and why. Drawing on both clinical research and time-tested practices, this book brings back the lost art of healing at home with ingredients you likely already have in your kitchen or garden.
You’ll learn how garlic fights infections better than some antibiotics, why ginger settles an upset stomach more gently than over-the-counter drugs, and how chamomile can ease anxiety as effectively as many pharmaceuticals—without the side effects. More than just a collection of recipes, this book explains the biology behind these remedies, helping you use them safely and effectively.
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