Athlete's Blueprint
Unleashing Your Full Fitness Potential
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wishlist failed.
Please try again later
Adding to library failed
Please try again
Follow podcast failed
Please try again
Unfollow podcast failed
Please try again
Access a growing selection of included Audible Originals, audiobooks, and podcasts.
You will get an email reminder before your trial ends.
Audible Plus auto-renews for $7.95/mo after 30 days. Upgrade or cancel anytime.
Athlete's Blueprint
Narrated by:
Virtual Voice
Buy for $4.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
-
Narrated by:
-
Virtual Voice
This title uses virtual voice narration
Virtual voice is computer-generated narration for audiobooks.
About this listen
The 'Athlete's Blueprint: Unleashing Your Full Fitness Potential' is an essential guide for both novices embarking on their fitness journey and seasoned athletes aiming to optimize their performance.
With a unique blend of scientific insight, practical strategies, and a motivational mantra, this eBook provides readers with a comprehensive understanding of the human body's response to exercise, the importance of goal-setting, and methods to balance training with recovery.
By diving deep into energy systems, nutrition, and various training techniques, readers are equipped with the tools to unleash their utmost athletic potential.
adbl_web_global_use_to_activate_webcro768_stickypopup