This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.

Lucid dreaming is a fascinating and surreal phenomenon where you become fully immersed in an alternative reality of your own creation. Can you imagine the possibilities of this!? While your body is safely asleep, your mind is free to explore your inner dream world. Once you realize that you are in control, you can do whatever you want. Whether you already know a little bit about lucid dreaming, or if this is something completely new to you, you will find this book both entertaining and insightful.

If you've always been interested in discovering how to develop your psychic abilities, then pay attention... Maybe you’re passionate about honing your already existing psychic abilities but don’t know where to start.

The purpose of this book is to bring the "Parallel Worlds Theory" as known to physics and science fiction into application in your personal reality and everyday life. You can "create" your reality by becoming the parallel-world version of yourself for whom the experience you want is already real.

Do you ever wonder if what you are looking at is indeed what you are seeing? Do you wonder if there is any possibility of life beyond the one you are now living or life in other realms and parallel worlds? Do you hunger for something extra in your life, but you aren't sure what that is supposed to look like that it is mediumistic channeling, or how communication with the guide? What this is (EPS), and out of body travel? If any of this describes your life, then this is the audiobook that you need to answer all of your questions.

This book was written to show you how to have lucid dreams consistently and to tap into parts of yourself you never knew were reachable. This book is especially for you if you are looking for ways to overcome nightmares, phobias, enhance creativity, and improve the body and mind through lucid dreaming.

What is Spiritual Awakening? Why do I feel so disorientated? What is my purpose in life? Why do ladybugs keep landing on me? What does all this mean?! If these questions feel familiar to you, rest assured! The answers you seek are waiting for you through the power of the cosmos and a deep dive within.

You probably already had some incredible dreams when nothing seemed to be restraining you anymore. You woke up amazed, excited, with new insights about your life. What if you could harness this power? Dive at will into your wildest fantasies every time you close your eyes. Wake up feeling refreshed, positive and inspired. Ready to take on any challenges that come your way? This is what lucid dreaming is all about. This book will give you the “techniques” and best practices for lucid dreaming so that you can practice as efficiently as possible and put every chance on your side.

What happens when the soul leaves the body? Did you have past lives? Can you catch glimpses of your future lives? What happens in the afterlife? Do soulmates exist? How can you detect them? How can you connect to your Higher Self? What is your life's purpose? Join Frederick Dodson as he describes his insights based on his own out-of-body experiences, lucid dreams, past life regression techniques and meditation practices. Learn what the soul does in its "lives between lives" and how you can better connect to your memory of your soul's intentions and your intuition.

The goal of these four books in one, with real-life experiences and testimonials, is to help you choose your spiritual path. With Spiritual Warfare: Change Your Life. Exploring Your Spirituality, Master Your Emotions & Empath, Discover How Wise Is Your Heart! The Power of the Present Moment with Higher Consciousness, you will refine your knowledge of spiritual healing. You will learn to transform and master emotions such as anger, change your habits, and quickly choose your life priorities.

Consciousness researcher and success coach Frederick Dodson explores the mysteries of identity and reality. This audiobook begins where his best-selling book Parallel Universes of Self ended. Whereas other audiobooks talk about "contacting your higher self," this one teaches being your higher self - being the highest version of you that you can be, following your true life's purpose, and accessing the essence of your spirit and soul that lies beyond the dualities of the mind. If you care about experiencing more joy, humor, love, and bliss.

Effective techniques for rewiring your brain! Do you struggle with anxiety, depression, and negative thought patterns? If you are looking for a way of dealing with your depression, anxiety, or other mental health issue, then you may be interested in the power of cognitive behavioral therapy. It is all about understanding a specific issue you are dealing with and teaching you to manage it effectively. If this sounds good to you, then this is the audiobook you have been waiting for.

Have you always wondered whether or not you had psychic abilities? And how to awaken them? Or you already have some abilities and you want to hone and develop them, but don’t know where to begin? Or maybe you’re just curious of all this “psychic world”, and you’re looking to learn more and find out if it’s suitable for you. Whatever the reason you’re reading this, this audiobook will help you tremendously.

If you want to develop your body, you go to the gym. It’s pretty straightforward. But what if you want to elevate your soul? Then, you need to master astral projection. The act of leaving your physical self behind and traveling bravely to the astral plane, searching for who you are and why you’re here. The benefits of mastering conscious astral traveling are invaluable, as it transcends the limits of the physical and rational.

This audiobook will reveal the most powerful Cognitive Behavioral Therapy techniques. They’re the same techniques applied by expensive psychotherapists around the world. Save yourself thousands of dollars when you learn to perform these useful techniques from the comfort of your home. Even if you don’t have any prior experience, you can still benefit from this book. Some of the techniques only take seconds to learn and can change your life forever. You can influence your own mind and feelings. You can master your emotions.