Anger Management for Busy Moms Audiobook By Sibley Ballard cover art

Anger Management for Busy Moms

A Real-Life Guide for Overwhelmed Moms to Regain Patience, Balance Emotions, and Show Up Calm for Your Kids

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Anger Management for Busy Moms

By: Sibley Ballard
Narrated by: LushTone Productions
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About this listen

Stop snapping at your kids. Start leading with calm, even on the chaos-filled days.

Tired of feeling like you're constantly one meltdown away from losing it with your kids? Do you snap, yell, or shut down—then feel crushed by guilt minutes later? Have you tried “calm down” techniques that just don’t work in the middle of real-life mom chaos?

You’re not a bad mom. You’re a burned-out one. Let’s be real. You didn’t expect motherhood to feel this overwhelming. You thought love and patience would come naturally. Instead, you're juggling a mental load no one sees, being pulled in a million directions, and holding in years of unprocessed anger because “good moms don’t get mad.” Sound familiar?

Anger Management for Busy Moms doesn’t preach, guilt, or sugarcoat. It speaks your language. It understands your exhaustion. And it gives you the tools to finally break the anger cycle so you can feel proud of the way you parent—even when things aren’t perfect.

You’ve probably downloaded the free printables, tried the deep breathing, and promised yourself you’d do better tomorrow. This isn’t another surface-level strategy. This is about understanding your anger, rewriting the story underneath it, and building lasting emotional strength that shows up when it matters most in the middle of the storm.

You don’t need to be a perfect mom. You just need the tools to be a present one. Take the first step toward calmer days, deeper connection, and a version of motherhood you don’t need to recover from. Order your copy now!

©2025 Sibley Ballard (P)2025 Sibley Ballard
Anger Management Motherhood Parenting & Families Personal Development Relationships Stress Management
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