
Adult Daughters of Narcissistic Mothers
Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
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Narrated by:
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Linda Jones
About this listen
Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother.
Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment.
If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future.
©2022 Stephanie Kriesberg (P)2023 TantorListeners also enjoyed...
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Decent primer if your mom is still in your life
- By Twin of Eyegone on 07-01-24
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Covert Narcissist Mother
- An Adult Daughter’s Guide How to Recover after a Lifetime of Covert Abuse and Keep Your Children Safe from Their Toxic Grandmother
- By: Ella Lansville
- Narrated by: Farah D.
- Length: 5 hrs and 25 mins
- Unabridged
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Ella Lansville is a scapegoat daughter of a covert narcissist mother who was able to recover after a lifetime of hidden abuse and ultimately get her life back from her mother’s clutches. You, too, can rediscover the beauty of life and everything it has to offer. If you’re ready to take a step towards healing, this book will be your comprehensive guide.
By: Ella Lansville
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Recovering from Emotionally Immature Parents
- Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy
- By: Lindsay C. Gibson PsyD
- Narrated by: Suzie Althens
- Length: 7 hrs and 16 mins
- Unabridged
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In this important sequel to Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step back and protect yourself at the first sign of an emotional takeover, make sure your emotions and needs are respected, and break free from the coercive control of emotionally immature parents.
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Asinine
- By Amazon Customer on 07-14-20
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Will I Ever Be Good Enough?
- Healing the Daughters of Narcissistic Mothers
- By: Karyl McBride
- Narrated by: Karyl McBride
- Length: 7 hrs and 25 mins
- Unabridged
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The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers, Will I Ever Be Good Enough? provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself.
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A MUST read for everyone!
- By Barb on 10-29-12
By: Karyl McBride
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Marguerite Gavin
- Length: 6 hrs and 50 mins
- Unabridged
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- By K J Sunflower on 07-20-16
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Adult Survivors of Emotionally Abusive Parents
- How to Heal, Cultivate Emotional Resilience, and Build the Life and Love You Deserve
- By: Sherrie Campbell PhD
- Narrated by: Sherrie Campbell
- Length: 6 hrs and 9 mins
- Unabridged
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When your parents are pathologically self-centered, manipulative, or emotionally abusive, the pain they cause is deep and often difficult to put into words. You may experience anxiety, depression, complex post-traumatic stress disorder (C-PTSD), low self-esteem, addiction, or other mental health conditions as an adult. But it was not your fault, and there are tools you can use to heal the trauma caused by your childhood.
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Felt words were given to my experiences
- By Britney on 07-02-24
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Growing Up as the Scapegoat to Narcissistic Parents
- A Guide to Healing
- By: Jay Reid
- Narrated by: Todd Lewandowski
- Length: 8 hrs and 15 mins
- Unabridged
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This book is for those who suffered as the scapegoat child to a narcissistic parent. The scapegoat child is emotionally deprived, devalued and trapped by the parent. The child comes to believe they are defective and undeserving. These beliefs can plague the individual into adulthood.
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Eye opening
- By Belle on 07-24-23
By: Jay Reid
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Disentangling from Emotionally Immature People
- Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
- By: Lindsay C. Gibson PsyD
- Narrated by: Rachel Perry
- Length: 9 hrs and 23 mins
- Unabridged
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If you grew up with an emotionally immature, unavailable, or selfish parent, you may recall your childhood as a time when your emotional needs were not met or dismissed—and you may have lingering feelings of anger, loneliness, betrayal, and abandonment. As an adult, you have fought hard to establish your own sense of self, and heal the wounds caused by your upbringing. But what about other emotionally immature people (EIP) in your life? As an adult child of an emotionally immature parent (ACEIP), you may be particularly vulnerable to EIPs.
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Perhaps the most impactful book of my life
- By MER on 11-16-23
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But It’s Your Family...
- Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath
- By: Dr. Sherrie Campbell
- Narrated by: Dr. Sherrie Campbell
- Length: 8 hrs and 25 mins
- Unabridged
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But It’s Your Family is a remarkable account of what it means to cut ties to toxic family abuse and thrive in the aftermath. Loving someone doesn’t always mean having a relationship with them, just like forgiveness doesn’t always mean reconciliation. Reconciling, in many cases, only sets people up for more abuse. A significant part of healing comes with accepting that this is a part of life; there are some relationships that are so poisonous that they destroy one’s ability to be healthy and function best.
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My second purchase! Well done!
- By Attorney Shenandoah Titus - Author of THE WHISTLEBLOWER: Defeating Bullies, Harassers & Management Gang Retaliation (Amazon) on 08-27-20
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Narcissistic Mothers
- A Daughter’s Guide to Dealing with Narcissistic Mothers, Recovering from CPTSD, and Healing Emotional Wounds (Break Free and Recover from Unhealthy Relationships)
- By: Linda Hill
- Narrated by: Elizabeth Kaster
- Length: 3 hrs and 54 mins
- Unabridged
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Do you feel like you are living a lie? Do you always feel at fault? Do you doubt every move you make? Are relationships like war zones in your life? Do you attract toxic situations? Do you shrink inside your uncomfortable skin? These are some of the many valid emotions that arise from dysfunctional interaction with a narcissistic carer. Being born to a narcissistic mother can be one of the most destructive scenarios to face, and some daughters never find peace, not even after the death of their mother. This book addresses the realities of maternal narcissistic victimization.
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Great help for dealing with Narcissistic Mothers
- By Jasmine Butler on 09-29-22
By: Linda Hill
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Healing the Adult Children of Narcissists
- Essays on the Invisible War Zone and Exercises for Recovery and Reflection
- By: Shahida Arabi
- Narrated by: Soneela Nankani
- Length: 12 hrs and 1 min
- Unabridged
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Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.
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Incredibly helpful book for survivors of narcissistic abuse
- By Alison Wacter on 12-11-23
By: Shahida Arabi
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Recovering from Narcissistic Mothers
- A Daughter's Guide
- By: Brenda Stephens LPCC
- Narrated by: Tanya Eby
- Length: 3 hrs and 12 mins
- Unabridged
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As the daughter of a mother with narcissistic personality disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value - but there's a road to recovery. Recovering from Narcissistic Mothers is filled with guidance and evidence-based strategies for recognizing what narcissistic abuse is, understanding its effect on your life and core identity, and establishing healthy relationships moving forward.
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Love this book
- By Amazon Customer on 12-04-22
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Adult Survivors of Toxic Family Members
- Tools to Maintain Boundaries, Deal with Criticism, and Heal from Shame After Ties Have Been Cut
- By: Sherrie Campbell PhD, Wendy T. Behary LCSW - foreword
- Narrated by: Sherrie Campbell
- Length: 7 hrs and 13 mins
- Unabridged
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Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.
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Taking my power back
- By INDIGENOUSLY EDS on 04-13-24
By: Sherrie Campbell PhD, and others
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Will the Drama Ever End?
- Untangling and Healing from the Harmful Effects of Parental Narcissism
- By: Dr. Karyl McBride Ph.D.
- Narrated by: Dr. Karyl McBride Ph.D.
- Length: 9 hrs and 14 mins
- Unabridged
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A pioneer on the devastating effects of narcissistic abuse, Karyl McBride, PhD, has the answer for anyone desperate for help in overcoming the damage of being raised in a family headed by a narcissistic parent. Divided into three sections, McBride explores the insidious way a narcissistic environment is developed in a family, how a narcissistic parent damages a child’s emotional growth and ability to trust, and finally, how to not only move on but become truly free.
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Great book but worksheet?
- By Amazon Customer on 05-02-23
What listeners say about Adult Daughters of Narcissistic Mothers
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- Jullytza
- 03-17-23
Very Powerful Book
This book isn’t just storytelling, it’s a workbook to help us self-develop. It’s amazing. I found it to have great examples and perfect techniques to practice in life. 5 out of 5 for me.
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- S Audible
- 12-27-24
It was very accurate.
It was striking how much of the book I related to. It was very helpful, insightful and informative.
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- L. Murray
- 06-10-23
I feel seen
I came into this book not really knowing if my mom was a narcissist or not. Over the years I have come to understand that things that seemed unremarkable about my childhood were not as normal as I thought they were and this book helped me to define my experiences much more clearly for myself. Thank you for writing this book. I know I will be listening to it again soon with my journal at the ready to participate more fully.
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4 people found this helpful
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- Anonymous User
- 04-05-23
This is me!
Very educational and informative. Explains so much I have been enduring for years. It’s not just me!
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1 person found this helpful
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- Michele Palhano
- 03-16-23
Eye opener
Loved it, great listen! Really helped me tremendously! A+ will recommend to all my Friends!
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- serrano yolanda
- 03-02-24
My soul cried at times…
I will read it again. Some sections were painful and I did not process it too long.
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- William bady
- 11-02-24
Changed my life
This book helped me feel normal ! How she literally said so many things that I have actually felt made me feel normal and I needed this !! Thank you so much ! My life is changing for the better now !
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- Rosemary Titus
- 01-27-23
A must read or listen!
This was eye opening for me to understand that my mother’s action or inaction created my internal dialogue. I unknowingly did things or said things to my own children that may have had an effect! I can fix that though 👍🏻
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4 people found this helpful
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- Baby Sinclair
- 03-03-23
Eye opening
Took me 40+ years of my life to figure this out. This book is eye opening. Highly highly recommended.
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2 people found this helpful
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- Melissa Lee
- 01-21-24
Thank You.
To the author of this book… Thank you. I fell asleep with it on over and over for the first week. It was just so comforting to hear other peoples stories and experiences that were so so much like my own. The journaling parts were excellent as well. I now wonder who I would’ve been if I was allowed to become who I wanted to be. 
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1 person found this helpful