
Adult Autism Essentials
A Step-by-Step Approach to Navigating Relationships, Professional Life and Finding Resources While Celebrating Our Strengths
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Narrated by:
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Phillip Daugherty Sr
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By:
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Jason Jones
About this listen
Navigating Adult Autism with Confidence and Compassion
Are you or a loved one feeling overwhelmed by an adult autism diagnosis? Do you struggle with daily challenges and want to leverage the unique strengths autism brings? Look no further.
"Adult Autism Essentials" offers practical advice and insights to improve daily life, build stronger relationships, and access necessary resources.
This guide includes:
•Strategies for managing sensory overload and social situations
•Understanding and harnessing autism's unique strengths
•Coping mechanisms for stress, anxiety, and emotions
•Advice on building meaningful relationships
•Personal anecdotes from individuals on the autism spectrum
•Guidance on accessing support and resources
•Self-care and mental health practices
•Tips for navigating the workplace and seeking accommodations
This compassionate, easy-to-understand guide transforms the journey of living with autism into one of acceptance, understanding, and growth.
Ready to unlock a new world of empowerment and practical solutions? Then I invite you to please give “Adult Autism Essentials" a listen today.
©2024 Jason Jones (P)2024 Jason JonesListeners also enjoyed...
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Self-Care for Autistic People
- 100+ Ways to Recharge, De-Stress, and Unmask!
- By: Dr. Megan Anna Neff
- Narrated by: Anna Caputo
- Length: 5 hrs and 20 mins
- Unabridged
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Self-Care for Autistic People can help you engage in some neurodivergent self-care—without pretending to be neurotypical. You’ll find more than 100 activities that help you accept yourself, destigmatize autism, find your community, and take care of your physical and mental health. You’ll find solutions for managing the challenging aspects of autism, as well as ideas to bring out the many positive aspects. With expert advice from therapist Megan A. Neff, this book will help you make the most of your life and your diagnosis.
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Awareness- Inclusive - Informative - Relevant - Relatable
- By Cfrazier on 05-03-24
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Unmasking Autism
- Discovering the New Faces of Neurodiversity
- By: Devon Price PhD
- Narrated by: Devon Price PhD
- Length: 9 hrs and 51 mins
- Unabridged
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In Unmasking Autism, Dr. Devon Price shares their personal experience with masking and blends history, social science research, prescriptions, and personal profiles to tell a story of neurodivergence that has thus far been dominated by those on the outside looking in. For Dr. Price and many others, Autism is a deep source of uniqueness and beauty. Unfortunately, living in a neurotypical world means it can also be a source of incredible alienation and pain.
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Disappointing
- By Debra M. Givin on 11-12-22
By: Devon Price PhD
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Connecting with the Autism Spectrum
- How to Talk, How to Listen, and Why You Shouldn’t Call it High-Functioning
- By: Casey "Remrov" Vormer
- Narrated by: Liam Gerrard
- Length: 2 hrs and 58 mins
- Unabridged
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For a friend, family member, or coworker with autism, communication can be challenging. But Connecting with the Autism Spectrum can help you find common ground with expert tips and helpful insights about talking (and listening) to neurodiverse adults so you can make your interactions more transparent, meaningful, and rewarding for all.
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Hard to relate to author
- By Daniel L. on 01-06-22
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Self Care for Autistic Adults
- Unmask, Embrace Your Autism Diagnosis and Thrive as Your Neurodivergent Self
- By: Neuro Nurture
- Narrated by: Jay Johnson
- Length: 3 hrs and 24 mins
- Unabridged
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Unmask and embrace your autism with powerful self-care, even if past efforts have left you feeling misunderstood or overwhelmed. Have you ever felt like traditional self-help books don't resonate with your unique experiences as an Autistic adult? Are you searching for practical self-care strategies that acknowledge your strengths while supporting your challenges? You're not alone in this journey.
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Must-Listen for Autistic Adult Seeking Empowerment
- By Robyn on 01-14-25
By: Neuro Nurture
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The Neurodivergence Skills Workbook for Autism and ADHD
- Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
- By: Jennifer Kemp Mpsych, Monique Mitchelson Mpsych, Sonny Jane Wise - foreword by
- Narrated by: April Doty
- Length: 7 hrs and 29 mins
- Unabridged
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As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
By: Jennifer Kemp Mpsych, and others
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Life Coaching for Adults on the Autism Spectrum
- Discovering Your True Potential
- By: Jaclyn Hunt
- Narrated by: Lynnda Nelson
- Length: 5 hrs and 52 mins
- Unabridged
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Adults on the autism spectrum rarely have access to services once they age out of the school system. Many on the spectrum struggle with forming and building relationships, finding and maintaining jobs, and managing their day-to-day lives. Life Coaching, specifically for adults on the spectrum or anyone who considers themselves neurodivergent, can provide individuals, other coaches, parents, and professionals the tools and skills necessary to guide people to success.
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it's a very linear approach
- By Karina on 04-11-22
By: Jaclyn Hunt
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NeuroTribes
- The Legacy of Autism and the Future of Neurodiversity
- By: Steve Silberman
- Narrated by: William Hughes
- Length: 18 hrs and 46 mins
- Unabridged
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What is autism: a lifelong disability or a naturally occurring form of cognitive difference akin to certain forms of genius? In truth, it is both of these things and more - and the future of our society depends on our understanding it. Wired reporter Steve Silberman unearths the secret history of autism, long suppressed by the same clinicians who became famous for discovering it, and finds surprising answers to the crucial question of why the number of diagnoses has soared in recent years.
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The long hard road to proper identity on the Autistic spectrum.
- By Lorijorn on 10-29-15
By: Steve Silberman
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Is This Autism?
- A Guide for Clinicians and Everyone Else
- By: Donna Henderson, Sarah Wayland, Jamell White - contributor
- Narrated by: Sarah Wayland
- Length: 8 hrs and 46 mins
- Unabridged
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Though our understanding of autism has greatly expanded, many autistic individuals are still missed or misdiagnosed. This highly accessible book clarifies many ways that autism can present, particularly in people who camouflage to hide their autistic traits.
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Concise, Clear, and Easy
- By Mom PMHNP on 03-16-25
By: Donna Henderson, and others
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Unmasking Adult Autism
- Embrace Your Autistic Identity, Overcome Executive Dysfunction, and Empower Your Neurodivergent Self
- By: Neuro Nurture
- Narrated by: Jay Johnson
- Length: 4 hrs and 14 mins
- Unabridged
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This groundbreaking guide isn't just another self-help book—it's a transformative toolkit designed to help you break free from societal expectations and embrace your individuality with confidence. Whether you've been masking for years or are just beginning to explore your authentic self, this book is designed to support you every step of the way.
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Gentle, Practical, and Validating
- By Miss Mitch on 04-19-25
By: Neuro Nurture
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What I Mean When I Say I'm Autistic
- Unpuzzling a Life on the Autism Spectrum
- By: Annie Kotowicz
- Narrated by: Meredith Aleigha Wells
- Length: 3 hrs and 42 mins
- Unabridged
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In this intimate and insightful mix of memoir and manifesto, Annie Kotowicz invites you inside the mind of an autistic woman, sharing the trials and triumphs of a life before and after diagnosis.
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I feel so seen
- By Mags on 02-24-25
By: Annie Kotowicz
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Different, Not Less
- A Neurodivergent's Guide to Embracing Your True Self and Finding Your Happily Ever After
- By: Chloé Hayden
- Narrated by: Chloé Hayden
- Length: 7 hrs and 2 mins
- Unabridged
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A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.
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Shallow research
- By Livia on 12-03-23
By: Chloé Hayden
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The Autistic Survival Guide to Therapy
- By: Steph Jones
- Narrated by: Collette Byrne
- Length: 6 hrs and 57 mins
- Unabridged
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In this candid, witty and insightful exploration into therapy, Steph Jones uses her professional and lived experiences as a late diagnosed autistic woman and therapist, as well as consulting therapists from across the world and tapping into the autistic community, to create the ultimate autistic survival guide to therapy. Steph confronts the statistics, inadequate practices and ableist therapists head on and poses the questions of how we can make therapy neurodivergence-affirming and how to create safe spaces for autistic individuals.
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Underrated Book
- By Steven Huynh on 04-20-24
By: Steph Jones
What listeners say about Adult Autism Essentials
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- Maggie
- 10-17-24
Bringing Awareness for Adult Autism Spectrum
This is such a wonderful book! I appreciate that the author is bringing awareness to the subject of Autism in adults, and emphasizes that it is simply a different brain structure with different gifts & talents, not a detriment. I also appreciate that this book is educational in nature, especially for those who need more understanding of what autism is, and have family members who possess autistic quality traits. It's so graceful that it states many adults have not been properly diagnosed until later stages of life, and this helps shed some light for family members and/or diagnosed adult! If you have autism/autistic traits, this is not something to be ashamed about, but rather to embrace as a strength quality. I highly recommend this book!
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- Lightreader89
- 08-17-24
Help for those who need the info
Finding help and getting a diagnosis as an adult with autism can be SO difficult, that is, if you don’t know where to look. However, Jason Jones lays down the foundational understandings for everything one could want to know about navigating the world through the lens of an adult with autism. I particularly love the stuff on sensory overload as this can be an area of extreme difficulty. I love how there are personal accounts of people that have autism so that the listener can relate, and as someone who has stimmed their whole life and shown a ton of autistic traits and not really known why, it is liberating and exciting even to know that I am not alone. The personal accounts really hit home in this area.
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- Julian Hawes
- 10-15-24
Great Guide!
For anyone seeking guidance on living with autism as an adult, this book is a highly recommended resource. Everything from creating a sensory diet to negotiating social situations to even making cooking more autism-friendly was covered in the book, which was really beneficial to me. I really like that the book offers specific steps at each stage for autistic adults.
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- JMacLean
- 10-01-24
Extremely Helpful, Highly Recommended!
This audiobook has been eyeopening and fantastic. It covers everything from navigating tricky social situations to managing work challenges, all in a way that makes sense. It's full of practical advice and focuses on celebrating strengths, not just dealing with difficulties. The narrator kept things relatable and easy to follow. If you're looking for something that gets it, this is definitely worth a listen!
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- The Fosters
- 09-10-24
Insightful Guide for Adults with Autism
This book offers a clear, step-by-step approach to navigating the complexities of adult autism. The material is well-organized, focusing on real-world issues like relationships, work, and finding resources, all while highlighting the strengths that often come with autism. I appreciated how straightforward and practical the advice is—it's not overly technical but still deeply informative. Whether you’re new to the topic or looking for more insight, this guide is a valuable resource.
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- Joey
- 08-21-24
Very supportive
This audiobook is a guide for adults on the autism spectrum, offering practical advice to help you navigate different areas of life. It covers relationships, work life, and finding resources in a way that acknowledges your unique strengths. The author emphasizes understanding and celebrating the traits that make you who you are while offering clear steps to overcome challenges. It’s not just about coping but thriving, with tips on improving communication, building meaningful connections, and finding success in your professional life.
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- EML1111
- 09-17-24
Very Encouraging Audiobook
“Adult Autism Essentials” is an insightful and empowering audiobook that provides a clear, step-by-step guide for navigating life as an autistic adult. The book covers essential topics like building relationships, succeeding professionally, and accessing valuable resources, all while celebrating the unique strengths of individuals on the spectrum.
One part that really resonates with me is the section on creating meaningful relationships—it offers practical tips while emphasizing the importance of self-acceptance and authenticity. This is a very helpful book for this complicated situation it made me understand it so much more and I feel encouraged to start using some oof the practical tips
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- slick
- 08-14-24
Great Life skills book for autistic adults!
This book provides great skills for navigating various aspects of life from social and financial skills, to networking and cooking. I really like that the book offers specific steps at each stage for autistic adults, while also emphasizing that everyone on the spectrum (and every human) is unique. The book brings the autism community together to help foster understanding and help bring success within the community and also within the neurotypical world. It discusses how to ask for small accommodations that improve life for everyone involved.
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- Iowa consumer - Pam Stwt
- 08-15-24
Don’t let Adult Autism throw you! Use your resources!
You get the diagnosis of adult autism and ignore it for as long as you can. You finally realize that it isn’t going away and that it’s not something that is best ignored but something that can actually be controlled and used to your benefit. This is a great guide for handling your diagnosis and using it to its best advantage instead of crumbling under the unknown. The answer is to become educated and this book is a great place to start learning strategies and becoming educated on what you can do.
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- Elly Jay
- 08-15-24
A Practical Guide to Navigating Adult Autism
This book provides valuable guidance for adults on the spectrum, offering practical advice on managing relationships and professional life while celebrating the unique strengths associated with autism. The step-by-step approach makes it easy to apply the tips in real-life situations, and it balances addressing challenges with highlighting the positives. The tone is supportive and relatable, making the information accessible and actionable. For anyone seeking guidance on living with autism as an adult, this book is a highly recommended resource.
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