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A Guide to Lose Weight

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A Guide to Lose Weight

By: Good Guide Publishing
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Weight gain is a serious issue, no matter what your stage in life. It is a major health concern and can serve to shorten your life if it is not addressed. Certainly, there are a large number of diet plans on the market today. Each has its strengths and weaknesses, its assets and liabilities. So how do you know which one is right for you?©2007 Good Guide Publishing (P)2007 Good Guide Publishing Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition
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I was pleasantly surprised at how good this book was for what it costs. Info about all the different diets out there....what works what doesn't. Myths dispelled. Worth every penny!

Very informative!

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