
A Delightful Little Book on Aging
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Buy for $6.63
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Stephanie Raffelock
About this listen
A Delightful Little Book on Aging
All around us, older women flourish in industry, entertainment, and politics. Do they know something that we don’t, or are we all just trying to figure it out?
For so many of us, our hearts and minds still feel that we are 20-something young women who can take on the world. But in our bodies, the flexibility and strength that were once taken for granted are far from how we remember them. Every day, we have to rise above the creaky joints and achy knees to earn the opportunity of moving through the world with a modicum of grace.
Yet we do rise, because it’s a privilege to grow old, and every single day is a gift. Peter Pan’s mantra was “never grow up”; our collective mantra should be “never stop growing”.
This collection of user-friendly stories, essays, and philosophies invites listeners to celebrate whatever age they are with a sense of joy and purpose and with a spirit of gratitude.
©2019 Stephanie Raffelock (P)2020 Stephanie RaffelockListeners also enjoyed...
-
Creatrix Rising
- Unlocking the Power of Midlife Women
- By: Stephanie Raffelock
- Narrated by: Stephanie Raffelock
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-Pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag - useless for the most part, marginalized by appearance and ability. None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed.
-
-
I love this writer!
- By Anonymous User on 09-02-22
-
The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- By: Margareta Magnusson
- Narrated by: Natascha McElhone
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous.
-
-
Not up to the quality of Swedish death cleaning
- By Chelsea Girl on 01-21-23
-
Growing Old
- Notes on Aging with Something Like Grace
- By: Elizabeth Marshall Thomas
- Narrated by: Sara Sheckells
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of precontact hunter-gatherers and the secret lives of deer and dogs. In this audiobook, the capstone of her long career, Thomas, now 88, turns her keen eye to her own life. The result is an account of growing old that is at once funny and charming and intimate and profound, both a memoir and a life-affirming map all of us may follow to embrace our later years with grace and dignity.
-
-
Narrator is hard to listen to
- By Noemi Santana on 06-06-21
-
The Cafe on the Edge of the World
- A Story About the Meaning of Life
- By: John Strelecky
- Narrated by: John Strelecky
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The nine-time bestseller of the year that has transformed the lives of millions around the world. Over five million copies sold. In a small café at a location so remote it stands in the middle of the middle of nowhere, John—a man in a hurry—is at a crossroads. Intent only on refueling before moving along on his road trip, he finds sustenance of an entirely different kind. In addition to the specials of the day, the café menu lists three questions all diners are encouraged to consider: Why are you here? Do you fear death? Are you fulfilled?
-
-
Wow
- By Brandy Pigeon on 07-17-21
By: John Strelecky
-
The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- By: Alexis Conason
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
-
-
Life changing
- By K on 03-20-23
By: Alexis Conason
-
What I Know for Sure
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- By Destinee on 11-28-14
By: Oprah Winfrey
-
Creatrix Rising
- Unlocking the Power of Midlife Women
- By: Stephanie Raffelock
- Narrated by: Stephanie Raffelock
- Length: 4 hrs and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ever since Eve was banned from the garden, women have endured the oftentimes painful and inaccurate definitions foisted upon them by the patriarchy. Maiden, mother, and crone, representing the three stages assigned to a woman’s life cycle, have been the limiting categories of both ancient and modern (neo-Pagan) mythology. And one label in particular rankles: crone. The word conjures a wizened hag - useless for the most part, marginalized by appearance and ability. None of us has ever truly fit the old-crone image, and for today’s midlife women, a new archetype is being birthed.
-
-
I love this writer!
- By Anonymous User on 09-02-22
-
The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- By: Margareta Magnusson
- Narrated by: Natascha McElhone
- Length: 3 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous.
-
-
Not up to the quality of Swedish death cleaning
- By Chelsea Girl on 01-21-23
-
Growing Old
- Notes on Aging with Something Like Grace
- By: Elizabeth Marshall Thomas
- Narrated by: Sara Sheckells
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Elizabeth Marshall Thomas has spent a lifetime observing the natural world, chronicling the customs of precontact hunter-gatherers and the secret lives of deer and dogs. In this audiobook, the capstone of her long career, Thomas, now 88, turns her keen eye to her own life. The result is an account of growing old that is at once funny and charming and intimate and profound, both a memoir and a life-affirming map all of us may follow to embrace our later years with grace and dignity.
-
-
Narrator is hard to listen to
- By Noemi Santana on 06-06-21
-
The Cafe on the Edge of the World
- A Story About the Meaning of Life
- By: John Strelecky
- Narrated by: John Strelecky
- Length: 2 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
The nine-time bestseller of the year that has transformed the lives of millions around the world. Over five million copies sold. In a small café at a location so remote it stands in the middle of the middle of nowhere, John—a man in a hurry—is at a crossroads. Intent only on refueling before moving along on his road trip, he finds sustenance of an entirely different kind. In addition to the specials of the day, the café menu lists three questions all diners are encouraged to consider: Why are you here? Do you fear death? Are you fulfilled?
-
-
Wow
- By Brandy Pigeon on 07-17-21
By: John Strelecky
-
The Diet-Free Revolution
- 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance
- By: Alexis Conason
- Narrated by: Julie Slater
- Length: 9 hrs and 36 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Diet-Free Revolution debunks the myths we've been sold about food, nutrition, health, and weight loss and offers an antidote to the pain and suffering caused by yo-yo diets, untenable food regimens, and quick fixes. Clinical psychologist and eating-disorder specialist Alexis Conason shows that finding health, happiness, and real nourishment is about more than changing what, how, or when we eat: It's about radically shifting our relationship with food by healing our relationship to ourselves.
-
-
Life changing
- By K on 03-20-23
By: Alexis Conason
-
What I Know for Sure
- By: Oprah Winfrey
- Narrated by: Oprah Winfrey
- Length: 3 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- By Destinee on 11-28-14
By: Oprah Winfrey
-
Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
-
-
A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
-
The Beautiful No
- And Other Tales of Trial, Transcendence, and Transformation
- By: Sheri Salata
- Narrated by: Sheri Salata
- Length: 6 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
What happens when you realize you’ve had the career of your dreams, but you don’t have the life of your dreams? This was the stark reality facing Sheri Salata when she left her 20-year stint at The Oprah Winfrey Show, Harpo Studios, and the OWN network. She had dedicated decades to her dream job, and loved (almost) every minute of it, but had left the rest of her life gathering dust on the shelf. After years of telling other people’s makeover stories, Sheri decided to “produce” her own life transformation.
-
-
Been searching for a book like this!
- By M Grant on 06-08-19
By: Sheri Salata
-
No Better Mom for the Job
- Parenting with Confidence (Even When You Don't Feel Cut Out for It)
- By: Becky Keife, Lisa-Jo Baker - foreword
- Narrated by: Becky Keife
- Length: 5 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
No Better Mom for the Job is for any mom who has ever felt inadequate - who loves her kids fiercely but sometimes thinks another mom would do a better job in her shoes. Becky Keife knows the ups and downs of motherhood. And she has learned along the way and from other mamas that it doesn't work to try to do more or be better. Confidence comes from leaning on the One who made you a mother.
-
-
Seen and refreshed
- By Lauren Ferrin on 07-23-24
By: Becky Keife, and others
-
Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- By: Rebekah Lyons
- Narrated by: Rebekah Lyons
- Length: 5 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
-
Great writer but should stick to fiction
- By Jana Leig Fiedler on 11-06-19
By: Rebekah Lyons
-
Freely and Lightly
- God’s Gracious Invitation to a Life of Quiet Confidence
- By: Emily Lex
- Narrated by: Emily Lex
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
You’ve tried harder. You’ve been more intentional. You’ve done everything “right”. In your search for meaning and purpose, you’ve placed your hope in many different things - only to find yourself at a turning point, quietly asking, “Is this it? Is this all there is?” If the direction of your life is leading you away from peace, contentment, and true fulfillment, Emily Lex has some great news to share with you: God is offering you a better way.
-
-
So Practical & Full of Wisdom
- By Suzanne on 01-24-22
By: Emily Lex
-
A Perfect 10
- The Truth About Things I'm Not and Never Will Be
- By: Heather Land
- Narrated by: Heather Land
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
The author of I Ain’t Doin’ It and popular comedian Heather Land returns with a collection of laugh-out-loud, hilarious, and unfiltered essays that explore the funny and inspirational moments in everyday life - perfect for fans of Rachel Hollis’s Girl, Wash Your Face.
-
-
Wow...A changer of how you think
- By Tammy Gill on 10-17-20
By: Heather Land
-
Fight Song
- Six Steps to Passion, Power, Peace, and Purpose
- By: Kim Bearden
- Narrated by: Kim Bearden
- Length: 5 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
In most lives, there is a moment when we need to rise through our pain, self-doubt, fear, and mistrust and reconnect with who we are meant to be. Fight Song recounts one acclaimed educator’s journey through chaos into meaning and shows listeners how to reawaken connection with themselves and humanity. Kim Bearden is an award-winning educator whose career has spanned three decades.
-
-
Must read!
- By Laurie Phillips on 06-14-23
By: Kim Bearden
-
Feel Your Way Through
- A Book of Poetry
- By: Kelsea Ballerini
- Narrated by: Kelsea Ballerini
- Length: 1 hr and 10 mins
- Unabridged
-
Overall
-
Performance
-
Story
Deeply emotional and candid, Feel Your Way Through explores with the challenges and celebrates the experiences faced by Kelsea Ballerini, as she navigates the twists and turns of growing into a woman today. In this book of original poetry, Ballerini addresses themes of family, relationships, body image, self-love, sexuality, and the lessons of youth. Her poems speak to the often harsh, and sometimes beautiful, onset of womanhood. Honest, humble, and ultimately hopeful, this collection reveals a new dimension of Ballerini’s artistry and talent.
-
-
Stunning book of poetry
- By Emily on 11-16-21
By: Kelsea Ballerini
-
This Just Speaks to Me
- Words to Live By Every Day
- By: Hoda Kotb
- Narrated by: Hoda Kotb
- Length: 5 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Hoda is back, with 365 new quotes and stories to share with her beloved fans. In This Just Speaks to Me, she writes about the people and moments that have enriched her life, discussing everything from motherhood and friendship to love and loss. The book also celebrates the countless acts of kindness that unfolded during these uniquely challenging times.
-
-
This Just Speaks to Me
- By Mackinaw512 on 10-27-20
By: Hoda Kotb
-
Good Enough
- 40ish Devotionals for a Life of Imperfection
- By: Kate Bowler, Jessica Richie
- Narrated by: Kate Bowler, Jessica Richie
- Length: 5 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Kate Bowler’s bestselling memoir Everything Happens for a Reason, listeners witnessed the ways she, as a divinity-school professor and young mother, reckoned with a Stage IV cancer diagnosis; in her follow-up memoir, No Cure for Being Human, she unflinchingly and winsomely unpacked the ways that life becomes both hard and beautiful when we abandon certainty and the illusion of control in our lives.
-
-
Good for the Soul!
- By Rev. Julie on 02-19-22
By: Kate Bowler, and others
-
I'm No Philosopher, but I Got Thoughts
- Mini-Meditations for Saints, Sinners, and the Rest of Us
- By: Kristin Chenoweth, Ariana Grande - foreword
- Narrated by: Kristin Chenoweth, Melinda Sewak
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
From television actress, Broadway star, and New York Times bestselling author Kristin Chenoweth comes I'm No Philosopher, But I Got Thoughts, an inspiring high-design, colorful book featuring philosophical-ish musings on connection, creativity, loss, love, and closure. You'll be inspired to develop your own life philosophies, as you journey through some of Kristin's most vulnerable and humorous personal stories, in her constant pursuit to make the most out of life.
-
-
Loved learning more about Kristin!!
- By Cassie on 01-13-25
By: Kristin Chenoweth, and others
-
After the Rain
- Gentle Reminders for Healing, Courage, and Self-Love
- By: Alexandra Elle
- Narrated by: Alexandra Elle
- Length: 3 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. Part memoir and part guide, Elle shares stirring stories from her own remarkable journey from self-doubt to self-love. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
-
-
Beautiful ❤️❤️❤️
- By Anonymous User on 08-05-21
By: Alexandra Elle
What listeners say about A Delightful Little Book on Aging
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Hall Ways
- 07-21-20
Raffelock gives readers laugh and a fresh outlook
HALL WAYS REVIEW: AUDIO BOOK / PRINT COMBO. Love, love, LOVE this little book that packs a big punch by putting aging into a positive, but realistic and new perspective. Stephanie Raffelock is both an excellent writer and narrator, and her book, A DELIGHTFUL LITTLE BOOK ON AGING, is just that. DE-LIGHT-FUL! I went into reading it with the expectation that many of the messages would be ones I already have heard -- been there, done that, you know, since I am several years past the 50 mark. Two pages into the prologue, I was already giggling and flagging quotes. Raffelock gets it and has plenty of pieces of advice that were new, but also a few already known and just in need of reinforcement.
Is this book inspirational? Absolutely. But Raffelock is no Pollyanna. When she said, "I'd like to kick the whole "positive only" movement in its little ass," I knew I had found one of my tribe. She reminds us that not only is it unrealistic, but it's unnatural to always be positive. To be authentic is to allow some transparency and acknowledge all the feelings: the good, the bad, and the ugly.
<b>“I learned quickly that I had to choose carefully what I invested in because I cannot do it all.”</b>
Raffelock's words and experiences are thought provoking and readers need to let them soak in before moving on to the next section. Hearing her narrate her own stories and share her observations made them even more powerful. She is believable and lovable, and my guess is she is like Velcro in attracting friends. I know I want to sit around and shoot the bull with her.
A DELIGHTFUL LITTLE BOOK ON AGING is best consumed in delicious chunks to be savored and mulled over; the audio is the same. There's too much good information to listen straight through (though I did – you kinda can’t help it). But I will be revisiting both book and audio, a little at a time, for a quick fix when I need it. Raffelock reminds us of the perks that are easily overlooked when we are caught up with the numbers -- and she's good for a giggle.
I HIGHLY recommend A DELIGHTFUL LITTLE BOOK ON AGING for women in their mid-forties and older who are looking for laughs and a fresh outlook on aging.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Micah Harkins
- 03-06-22
This Book Brought Me Comfort
As an aging person, with many *MANY* physical disabilities, and who is very much afraid of dying and not at all afraid to admit it, I have to say that this book, A Delightful Little Book on Aging, brought me comfort in a way that not much else has. I am Pagan, and although I am very spiritual, I can not for sure certain what lies for us in the afterlife, if there even is an afterlife, and this book was very soothing to my soul and did not come off as overtly Christian or any other specific religious path.
It was a soulful book, with writing that was direct and honest with such a soothing reading that when I am alone at night without any other people or sounds in the house. It helps to take away my fears of death and somehow soothe my fears and anxieties revolving around both aging and dying.
Thank you for writing such a wonderful book that I listen to regularly for comfort and reassurance! I highly recommend this book to others, and it has a good many hours of relistening joy.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Susan Frierson
- 04-20-25
Mixed
Some very insightful sections interrupted by personal memories that don’t quite fit or add to understanding.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Lily E.
- 08-06-21
Lost & Found
For any retiree fumbling toward fulfillment, this little book provides accessible direction and inspiration. It cheered me on to stay on the radar of life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Teresa
- 08-30-22
the only way to age
the little the book on aging was so helpful and wise on the subject plus it gives you a great way to go through the aging process very terrific 👍.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!