
300 EFT Tapping Statements for Self-defeating Behaviors, Victim, Self-pity
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Narrated by:
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Virtual Voice
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By:
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Tessa Cason

This title uses virtual voice narration
About this listen
Unravel the Habits, Break the Cycle
No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 300 EFT Tapping Statements™ for Self-Defeating Behaviors, Victimhood, and Self-Pity provides 300 carefully crafted statements to quiet the whispers that rob confidence, drain power, and leave us helpless.
Sabotaging success? Trapped as a doormat? Eating until you drop? Lost in gaming? Chasing perfection? These aren’t just habits. They’re signals of deeper beliefs holding us back—“I’m not enough,” “I’ll always lose.” They loop, draining our spark. This does not have to be your forever. There is a way out.
Tessa Cason, a life coach with over 25 years of hard-earned wisdom, knows we can be our own worst enemies—sinking into self-pity when no one gets us, stalling because perfection is out of reach. To unravel these cycles, quiet the negative chatter, and stop the spiral of defeat, she turns to EFT Tapping. This science-backed powerhouse blends ancient acupuncture with modern psychology to rewire brains, rewrite stories, and ditch the behaviors that steal our thunder.
This book demystifies EFT Tapping—how to tap, how it works, why it works. Explore two tapping styles: one to desensitize painful events, another to heal the beliefs behind them. Learn to craft personal tapping statements, troubleshoot when it falters, and pivot for success.
Feel the shift: habits unravel, self-pity lifts, a steady calm settles where defeat once ruled. Tessa’s targeted statements—backed by science and decades of guiding others—turn emotional baggage into strength, victimhood into power, defeat into possibility. Readers have turned procrastination into purpose, self-doubt into drive, with statements that hit where it hurts and heal where it counts. Ready?
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EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing Tapping statements are the words we speak as we tap—targeted phrases that fuel Emotional Freedom Technique (EFT) Tapping’s power to heal. In EFT Tapping Statements™ for A Broken Heart: Abandonment, Anger, Depression, Grief, Emotional Healing, you’ll find 1,000 meticulously crafted statements designed to mend your shattered heart and uproot the beliefs that broke it, not just patch the pain. A broken heart isn’t just a fleeting sting—it’s a flood of anger, a weight of grief, a...
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Discover the Vibrant Spectrum of Emotions No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 400 EFT Tapping Statements for Dealing with Emotions has 400 carefully crafted statements to heal the fear, grief, and anger that prevent us from stepping into a life of warmth, fullness, and fulfilling depth. Picture Pleasantville - a black-and-white world bursting into color as emotions awaken. Life without emotions is a flat, gray screen - dull, muted, static. Then color seeps in: anger, joy, fear, and love - vivid and messy. But ...
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80 EFT Tapping Statements for Abandonment
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Performance
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Healing Wounds that Sting No more fumbling with words. Tapping statements are what we say as we tap and can be combined for tapping scripts. 80 EFT Tapping Statements™ for Abandonment—includes a bonus of 40 more, totaling 120 statements—are crafted to mend the ache, quiet the sting, and lift the heaviness of being left behind. Someone walked away—and left a hole. The devastation of abandonment, the kind that cracks our heart and whispers we weren’t enough, lingers long after they’re gone. It’s not just a memory; it’s a hurt we carry, dimming trust, dulling hope. Clinging, ...
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240 EFT Tapping Statements for Fear
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From Fear to Fearless Tapping statements are the words we say as we tap. 240 EFT Tapping Statements™ for Fear provides 240 precisely crafted statements designed to untangle the roots of our fear, not just quiet the surface tremble. Fear hits hard—a knot twists our stomach, chill races down our spine; breath catches as dread floods in. Fight, flight, or freeze—it’s our body’s alarm, a self-protection reflex screaming “danger ahead.” Our fists clench, ready to fight, we scan the horizon in preparation of fleeing; we freeze at “what-if,” waiting for the worst to happen. ...
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