Tired of the false 30-day challenges and empty promises about self-love?

In “30 MINUTES OF SELF-LOVE: Experience love for yourself today, without lies, without beating around the bush and without empty 30-day challenges,” you'll discover a truth that few dare to say: self-love is not a goal achieved after weeks of effort, but a reality that you can only experience here and now.

This book gets straight to the point, debunking the lies that flood social media and showing you how to cultivate unconditional love for yourself, without tricks or excuses. In just 30 minutes, you will learn to:

• Recognize and eliminate the toxic beliefs that prevent you from truly loving yourself.
• Embrace your innate worth, without the need to meet external standards.
• Experience an internal transformation that will change the way you see yourself, without waiting months to feel the results.

If you're ready to leave behind illusions and start living from a place of authentic self-love, this book is for you. Don’t miss the opportunity to discover the power of loving yourself today, without shortcuts and without false promises.

Keywords: Self-esteem, Self-love, Personal development, Personal growth, Self-care, Self-worth, Self-confidence, Empowerment, Emotional healing, Self-acceptance, Resilience, Self-help, Positive mindset, Emotional well-being, Mindfulness, Self-compassion, Personal transformation, Self-improvement, Authenticity, Inner happiness, Healing the inner child, Panic attacks, Anxiety, Depression, Addictions