10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1) Audiobook By M MacDonald cover art

10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

Rewire Your Brain While Sleeping - Weight Loss, Anxiety, Positive Thinking & Attracting Wealth

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10 Hours of Guided Meditations Hypnosis & Affirmations for Deep Sleep (2 in 1)

By: M MacDonald
Narrated by: Kevin Koolin Fox, Carla Grace
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About this listen

REM Sleep and Unf#ck your Sleep.
~Two Books In One~
Can we get better & more productive sleep by using our time before falling asleep more wisely?

We sleep for about one-third of our lives! It's essential to get it right!

What is REM Sleep? Why is it unique?
What is 'sleep hygiene' & how can we wind down faster after a hectic day or shift?

These two books help you gently fill your mind with positive thoughts that can lead to restful sleep.

What is Manifestation? Understand this fascinating technique.

Manifest a new you in whichever way you choose!

Lose weight and even harder ~ keep weight off!

Manifest wealth & abundance & the joyful nature of positive thinking & sharing.

Reduce anxiety & improve your self-esteem.

©2025 M MacDonald (P)2025 M MacDonald Alternative & Complementary Medicine Hygiene & Healthy Living Meditation Personal Development Personal Success Stress Management
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Definitely worth checking out if you want deeper sleep and a calmer mind. I’ve struggled with sleep for years, and this was surprisingly effective. I started listening before bed, and not only do I fall asleep faster, but I wake up feeling more centered. The variety of topics—like stress and confidence—makes it easy to pick what I need each night. It’s not overly dramatic or cheesy, which I really appreciated. I wasn’t expecting much, but it’s become part of my nightly routine.

Helped Me Sleep Better—and Feel Better

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