肝臓大復活 Audiobook By 栗原 毅 cover art

肝臓大復活

１００歳まで食・酒を楽しむ「強肝臓」の作り方
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肝臓大復活

By: 栗原 毅
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About this listen

 健康常識をアップデートして、
内臓脂肪を最速で落とせ！

～実はこれ、すべて肝臓に悪い習慣です～

NG！　節酒のため、晩酌をジュースに変えた
NG！　アルコール度数の低いサワーで我慢
NG！　二日酔い防止にウコンのサプリを摂る
NG！　肥満防止にノンオイルドレッシングを使う
NG！　ビタミン豊富なフルーツをデザートに
～～～～～～～～～～～～～～～～～～～

AST・ALT・γ-GPTの数値が気になる人へ
1週間から始める肝臓ケア

3万人以上の肝臓を復活させた名医による
臓器100年時代のバイブル

©2025 Kurihara Takeshi (P)2025 Audible, Inc. Aging & Longevity Personal Development
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