禁煙のための安眠瞑想 Audiobook By 志麻 絹依 cover art

禁煙のための安眠瞑想

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禁煙のための安眠瞑想

By: 志麻 絹依
Narrated by: 志麻 絹依
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About this listen

 この安眠瞑想は、禁煙を決意したばかりや、禁煙に成功しているノンスモーカーの状態をメンテナンスするために、日々活用してください。寝る前から眠りに入るタイミングの潜在意識に、あなたの本来望んでいる生活や健康に向かうよう働きかけます。特に自分の意志で禁煙が難しい方には、楽に続けられる瞑想です。さらに、禁煙とともに、あなたが叶えたい目標や願望をセットで実現するという誘導は、かなりお得な習慣になるでしょう。最低でも６時間以上、できれば普段より１時間ほど長く睡眠時間を確保して体験に入りましょう。©志麻絹依 (P)2017 Shima Hypno Solution, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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