瞑想のイロハ～迷ったときに聞く瞑想のヒント～ Audiobook By 今津 貴美（キミ） cover art

瞑想のイロハ～迷ったときに聞く瞑想のヒント～

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瞑想のイロハ～迷ったときに聞く瞑想のヒント～

By: 今津 貴美（キミ）
Narrated by: 高野 憲太朗
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About this listen

 瞑想をする上で、誰もが体験する疑問やプロセスをわかりやすく解説。瞑想中によく起こるケース、「何かを考える」、「眠くなる」、そんなときにどう対処したらよいのか、どんなふうに瞑想をするとよいのか、など、瞑想を初めて体験する人や慣れていない人に向けたガイドです。©2017 studio yoggy ©2017 LOHAS International, Inc. (P) 2017 Audible, Inc. Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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