心の復元瞑想 (女性版) Audiobook By ヤスシ cover art

心の復元瞑想 (女性版)

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心の復元瞑想 (女性版)

By: ヤスシ
Narrated by: 前川 涼子
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About this listen

 悲しいことや突発的な変化が起きたとき、自分の無力さを感じ、私たちは落ち込んだり、心が折れることがありますね。心が大きく揺らいでどうしようもないそんなときに、やがて立ち直れる心のしなやかさを育むための瞑想です。
言葉と呼吸に身をゆだねて、ご自身を癒しませんか。少しずつ落ち着きと穏やかさを取り戻せるはずです。無音の瞑想時間は3分間。©studio yoggy (P) 2018 Audible Studio Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Spirituality
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