New Releases

Seeking Sukha is an adventure in self-discovery—an inspiring journey from the stress of success to the pursuit of lasting happiness. More than just a story, it’s a guide to mastering the mind and cultivating true inner peace.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled.

When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

En cada uno de nosotros hay una chispa latente esperando a ser encendida. En Hackear el Universo: La fórmula revolucionaria para hacer realidad tus sueños y liberar tu verdadero poder encontrarás la clave para encender esa chispa y embarcarte en una odisea transformadora hacia la paz interior, la prosperidad económica y una vida con propósito. Mucho más allá de la mera motivación, esta guía ofrece un camino tangible arraigado en la sabiduría atemporal y en profundos principios espirituales.

Descubre el camino hacia una calma inquebrantable: La guía científica para vencer el exceso de pensamientos y encontrar la paz profundaEn esta guía transformadora descubrirá: Un sistema completo, paso a paso, para romper el ciclo del estrés utilizando técnicas de Yoga Nidra científicamente probadas. Diez prácticas elaboradas por profesionales, incluyendo seis secuencias de relajación profunda de 30 minutos y cuatro «remedios de rescate» de 15 minutos para un alivio inmediato.

Teacher Training Manual Volume 1: This is the second edition of our great teacher training manual. This manual is a comprehensive guide to all 300-hour and 200-hour teacher training programs in true and original yoga. It is suitable for both current yoga teachers and those aspiring to become one. The guidance and inspiration provided in this manual is useful for practitioners of all styles of yoga. In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from ...

Resilience is not automatic, it is a trait that must developed and maintained in order to serve us well in life. This book provides weekly motivation, perspective imagery and quotes to continuously build your resilience throughout the year. A simple yet profound tool you can revisit to remind yourself that you must take action to stay afloat in work and in life!

This is a miraculous story of recovery from alcohol addiction and mental illness to becoming a key leader within a global fortune 500 company. Since retiring in 2010, the author has been continuously practicing meditation, mindfulness, studying positive psychology and reintroducing himself to other disciplines of spirituality. This book outlines the key interventions that shaped his journey, guiding him towards a more fulfilling life, a life of well-being and happiness. He believes his journey could have been much easier if he had learned differently, if he had been taught differently.

💥Unlock the Secrets of the Universe with The Divine Puzzle: Unraveling the Mystery of Existence💥 Are we alone in the universe? Why are we here? Is life random—or is there a deeper, hidden design? If you've ever asked these questions, you're not alone. And now, you may finally get the answers. The Divine Puzzle: Unraveling the Mystery of Existence by Ken Pealock is a bold, mind-expanding exploration into the nature of reality, consciousness, and our place in the cosmos. Blending philosophy, science, spirituality, and cutting-edge thought, Pealock dares to ask the questions most fear ...

Wabi Sabi: The Art of Finding Beauty in Imperfections is a calming, contemplative journey into the heart of Japanese wisdom—inviting you to slow down, soften your expectations, and find peace in the present moment. If you’ve ever felt overwhelmed by the pursuit of perfection, burdened by comparison, or disconnected from your own inner rhythm, this audiobook offers a gentle alternative. Through poetic narration, mindful reflections, and guided meditations, you’ll rediscover how to appreciate the simple, the worn, the quiet, and the incomplete.

Whole year of 1976 Bob spent with Nisargadatta Maharaj in Bombay and since then, for many, many years - thousands of seekers are coming from all over the world to his home in Melbourne for group meetings, individual sessions; as well as calling over the phone and Skype. Some of them would grasp few pointers and get certain relief from suffering, others would keep coming back till all questions got extinguished and ‘questioner’ dissolved into nothing. Countless have passed beyond the need for further help by fully waking up from the nightmare of being separate individuals! Many of them ...

About Dr. LaShonda M. Jackson-Dean Dr. LaShonda M. Jackson-Dean an American Author of a variety of genres to include African American Studies, Women, Management, Militaristic, Motivational, Wellness, and Fitness Studies, Fiction as well as Non-fiction literature. She is a Motivational Speaker, Life, Transformational, and Total Wellness Coach. Dr. Jackson-Dean, adjunct professor, and entrepreneur gives voice to the voiceless through her writings and speaking. She is the author of A Phenomenological Study of the Underrepresentation of Senior Level African American Women in Corporations, Seed ...

Dein 12-Wochen-Guide für einen klimabewussten Lifestyle dank Achtsamkeit und Resilienz. Viele Menschen fühlen sich derzeit überfordert angesichts der kaum zu überblickenden Empfehlungen zum Thema Nachhaltigkeit. Dabei können wir mit freiem Kopf deutlich mehr bewirken – auch beim Klimaschutz. Genau dabei hilft dir dieses Buch. Erlerne die Kunst achtsamer Selbstfürsorge und lege so die Basis für ein gesundes und nachhaltiges Engagement.

Immer mehr Menschen entdecken ihre spirituelle Kraft und beschäftigen sich damit, wie sie sich ihr Traumleben manifestieren. Dabei klappt es für die einen anscheinend perfekt und präzise, während es für andere nur mit größter Mühe zu gehen scheint. In diesem Buch geht es darum, was dich noch von deiner wahren Kraft trennt und wie du sie befreien kannst. Was, wenn es gar nichts mehr zu lernen gibt, sondern es vor allem darum geht zu verlernen? Was, wenn du werden musst, was du wirklich bist, um das haben zu können, was du wirklich willst?

Libera el poder latente de tu intuición y ahonda en los profundos misterios de la percepción espiritual con Intuición: 5 claves para despertar tu tercer ojo y ampliar la percepción espiritual. Esta guía transformadora lleva a los lectores en un viaje esclarecedor a través de la sabiduría antigua y las percepciones divinas, ofreciendo 5 claves para desbloquear su Tercer Ojo y ampliar su conciencia espiritual.

The book is a brief story of the extraordinary circumstances which led a young boy to meet a Himalayan yogi and what happened after that. It gives a fascinating account of the real life story of the author and his Guru and shows to the readers how such momentous events in life are often preordained by fate. The book also gives a brief account of His Holiness Swami Sahajananda Tirtha, his life and teachings.

Fühlst du dich oft erschöpft und müde? Das könnte mit einem zu hohen Muskeltonus zusammenhängen. Dieser wird in unserer heutigen, schnelllebigen und auf Leistung fokussierten Welt oftmals durch Stress verursacht. Die Progressive Muskelentspannung hilft dir dabei deinen Muskeltonus zu reduzieren und zu körperlicher und geistiger Balance zu finden.

When was the last time you had a great day? 21 Great Days is a collection of twenty-one stories crafted to put you in the middle of a day so great you'll want to read them over and over again. These powerful, inspirational visions of true happiness are sure to bring a smile to your face as you read them and realize that even the worst day can turn itself around and become a truly great day.

Astral travel to Inner Earth to meet dragons, past life hypnosis regressions of alien worlds, battling through Dark Nights of the Soul, meeting Angels and waking to an Alien next to his bed, Matt has been on a wild ride many call a Spiritual Awakening. All of this and more was launched when Matt began meditating to combat the stress of everyday life and his wife’s battle with cancer. Is he losing his mind? Or is he deciphering the mysteries of the universe through the exploration of consciousness?

Sind Sie ständig auf der Suche nach dem schwer fassbaren Gefühl der Harmonie in Ihrem Leben? Wägen Sie jede Option ab, suchen nach dem perfekten Gleichgewicht, und fühlen sich manchmal in Ihrer Unentschlossenheit gefangen? Damit sind Sie nicht allein. Als Waage ist Ihr natürlicher Wunsch nach Ausgeglichenheit sowohl Ihre größte Stärke als auch Ihr größtes Hindernis.

Step into the heart of Rome without ever leaving your space. Rome: A Meditation Walk Through the Eternal City is a beautifully crafted guided meditation that transports you to the timeless streets of Italy’s capital through rich visualization, sensory immersion, and mindfulness cues. Whether you seek deep relaxation, a mental escape, or a profound connection with history, this journey offers a one-of-a-kind experience.

Are you ready to transform your mindset and embrace a life of abundance? In just 13 minutes, this guided breathing practice will help you unlock deep relaxation, mental clarity, and a profound sense of self-empowerment.