New Releases

🎙️ New Episode Out Now – Waterpolo Expert Talk Podcast In our latest episode, we welcome Unai Biel, one of the rising stars of international water polo and the MVP of the 2025 World Cup Final between Spain and Greece! 🏆🇪🇸🇬🇷 We dive into Unai's journey from a six-year-old swimmer in the Barcelona area to becoming a key player for CN Atlètic-Barceloneta, Spain’s powerhouse club. How did it feel for a young talent to join such a prestigious team? Was it overwhelming—or just the push he needed to grow? 💬 “I earned so much great input from the other guys,” Unai ...

Welcome to a better u, the podcast dedicated to helping you unlock your full potential and live a more fulfilling life. In today’s episode, we’re exploring the fascinating topic of minimalism and its profound impact on productivity and focus. Titled Simplify Your Life: Minimalism's Impact on Productivity and Focus, this episode invites you to discover how simplifying your environment, routines, and mindset can lead to greater clarity, efficiency, and peace of mind. Whether you’re a seasoned minimalist or just starting to declutter your life, there’s something valuable here for you. ...

In dieser Folge trifft sich unser Dreiergespann aus ambitionierten Hobby-Athleten erneut mit Profi-Triathlet und Coach Marcus Herbst, um ein ereignisreiches Wochenende sportlich zu sezieren. 🏃‍♂️ Kallus steht im Mittelpunkt: Beim Tangermünder Elbdeichmarathon holt er sich sensationell den 3. Platz – und das will natürlich gefeiert und vor allem gründlich analysiert werden! Wie lief das Rennen? Was hat er anders gemacht? Was sagt Coach Marcus dazu? 🏃‍♂️ Christian hingegen hat’s ein bisschen übertrieben. Nach einem harten Trainingsblock ging er mit müden Beinen in den ...

Golf Course reopens, Ventura Harbor gets sand cleaned up and do you want housing inside AG on the East Side?

takeawaysThe Ironman Foundation focuses on community building and giving back.Volunteers are essential for the success of Ironman events.The Foundation has given back over $60 million to nonprofit organizations.Personal experiences in racing can inspire others to get involved.The importance of not changing nutrition or gear before a race.Community support can significantly impact an athlete's performance.Memorable moments in racing often involve personal achievements and community involvement.Encouragement from fellow athletes can boost morale during races.It's important to celebrate training ...

Welcome back to the HBCU Legends podcast with your host, Kyle T. Mosley! In this episode, we're bringing you all the top stories from the world of HBCU sports, including an in-depth look at the recent WNBA draft, standout performances by HBCU athletes, and a preview of what's to come in the NFL draft. We celebrate the historic achievements of gymnasts like Fisk University's Morgan Price and highlight the rising stars making waves on and off the court, like Norfolk State’s Diamond Johnson and Zay Green from Arkansas-Pine Bluff.We’re also sitting down with Anscape’s rising journalist, Mia ...

Nancy Steadman Martin is the only woman in the world, over 70, to break 21 minutes in the 1500 freestyle! What does it mean to be truly unstoppable at 70? Steadman Martin embodies this question as she continues to shatter world swimming records while maintaining a thriving career as a senior law partner. Her remarkable journey defies every notion about aging and physical limitations. She's also a mermaid--really!Nancy's swimming resume reads like a fantasy novel: world records in the 800 and 1500 freestyle (70-74 age group), swimming the English Channel in record time for women over 50, ...

Primo nuotatore italiano, in campo maschile, a vincere una medaglia d'oro in un campionato mondiale, più precisamente a Perth in Australia nel 1991, stabilendo un record del mondo sulla distanza dei 200 mt stile libero, che rimase imbattuto per ben 10 anni.Sto parlando di Giorgio Lamberti, classe 1969, di origini bresciane, che dopo diversi successi di altissimo livello con la nazionale italiana di nuoto, ha fatto la storia di questo sport entrando inoltre nella Swimming Hall of Fame del nuoto internazionale.Dopo il suo ritiro decise, non solo di aiutare a sviluppare il movimento natatorio e ...

Welcome to episode 276 of the Löw Tide Böyz - A Swimrun Podcast!We’ve got a “feel good” episode for everyone this week. Joining us to celebrate our five year anniversary of supporting Wild Swimrun is our friend and Swimrun ambassador, Helene Ostet. We always say that the best part about Swimrun is the community and Helene and the work of Wild Swimrun is a shining example of what is great about the sport. In this conversation we talked about the history of Wild Swimrun, what they are currently up to, and what the future holds for women and girls in the sport. We are launching a ...

This week we’re back with our classic format, answering your triathlon questions and diving into some fun side topics along the way. We discussed:Mixing and matching different levels of SRAM componentsTriathlon agents: what they do and how they do itHow water temperature affects swim speedSetting cleats in the far-back positionWhat gear was used to film Look For Things Where You Can Find ThemPaula’s new coachWahoo radar for bike safetyPrepping for the cold waters of Escape from AlcatrazA big thank you to our podcast supporters who keep the podcast alive! To submit a question for the ...

The crew covers it all—tech fails (yes, we forgot to hit record the first time 🙃), training wins, celeb encounters, and the madness of upcoming travel plans.They unpack what it’s really like racing in Asia vs. Europe, and reflect on how to juggle training, competition, and the rest of life without losing your mind. The boys dive into their own training philosophies, what they personally use, and what they’ve found actually works best when chasing performance and staying consistent.Also in this ep: 🚭 Kicking bad habits like vaping (or at least trying) 🧠 Mental strategies for ...

Den här gången snackas herrar Jansson och Hultén om de 270 poddar man har lagt ut i etern sedan startern för 10 år sedan. Vilka gäster har varit mest intressanta? Hur har Simpanelerna på verkat snacket? Hur kommer det att se ut i framtiden? Men naturligtvis snackas det också om det nyss avverkade Swim Open i Stockholm som kanske inte blev den klang & jubelföreställningen för svernsk del. Hur mår svensk elitsimning idag jämfört med för tio år sedan?

Marianne Levy and Beth Morrey wang on about their latest swim and its effect on their lady bits, and take a deep dive into some of wild swimming’s biggest fears – the truly frightening, the unexpected and the plain puzzling. Don't forget to follow us on Instagram.New episodes drop every Wednesday! Hosted on Acast. See acast.com/privacy for more information.

Send us a textJoin me on my journey at The Water's Edge!Get Lessons from the Water delivered to your inbox: http://intrepidwater.comFind pictures, and more at http://marathonswimstories.comQuestions, comments, feedback, or if you'd like to be a guest on Marathon Swim Stories, email me!Marathon Swim Stories is produced by Maxi Frini: https://www.maxifrini.com/Music credit:Epic Inspiration by Rafael KruxLink: https://filmmusic.io/song/5447-epic-inspiration-License: http://creativecommons.org/licenses/by/4.0/Swimming sounds courtesy of swimmer Todd Lantry.Join me at The Water's Edge!Support the...

Discover The Happiness Blueprint, where we explore the core principles of living a joyful and fulfilling life. What does happiness truly mean, and how can we nurture it in our daily lives? In this episode, we share practical strategies to build a strong foundation for positivity and well-being. Whether you’re seeking subtle mindset shifts or profound new perspectives, this discussion will inspire and empower your happiness journey. Tune in and take the first step toward transforming your life!Support this podcast at — https://redcircle.com/abetteru-52-books-a-year-by-brad-young/...

BONUSAVSNITT – Sjöloppet Eksjö med Dick Jonzon Bonusavsnitt varannan vecka där Nicholas som lopparrangör träffar andra arrangörer av Swimrunlopp och ger dem chansen att berätta om varför du som lyssnare ska komma till just han/hennes arrangemang. Sjöloppet i Eksjö 14/6Anmäl er på https://sjoloppet.se/ EX Swimrun 24-25/5Anmäl dig till stora Swimrunfesten i Stockholm 24-25/5. https://www.exswimrun.se/ Utö Backyard 26/4!Spring ett varv, alla varv eller så långt du kan! Ett underbart lopp på Swimrun-ön Utö.http://www.utobackyard.se Poddens sponsorerChallengize - en ...

3rd Annual Men’s NCAA Championship Recap Show featuring Will Modglin (Texas), Jonny Marshall (Florida) and Yamoto Okadome (Cal). The dust settled another Texas vs. Cal title race with Texas taking the crown, some of the up and coming stars from the meet sat down for a cross-team chat about the meet and college swimming. Will Modglin scored 23 individual points, highlighted by a team NCAA championship for the longhorns and 3 A final appearance. Modglin had ups and downs, as he was on the national champion 200 medley relay, due to a Florida false start. Modglin had his own disqualification on ...

Everyone has a book in them. For some people it is a novel, but for an increasing number of professionals it is a non-fiction book. It is not just independent professional consultants, increasing numbers of in-house professionals are writing a book.Whilst the idea may sound very appealing, the reality is far from easy. The list of challenges that must be addressed before the presses start rolling is extensive.Andrea Glass is a Book Coach who aims to support first time non fiction authors to overcome those challenges.In this interesting episode of Rest and Recreation Andrea explains to host ...