New Releases

In tonight's Hypnotic Bedtime Story with Jessica, we're going to be enjoying the nostalgic prose of Little Women, by Louisa May Alcott. We'll begin with a hypnotic induction, and then invite you to drift off to the gentle rises and falls of Jessica's voice. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica....

This episode is a must-listen if you or someone you love has ever struggled with weight. Today, Mel sits down with world-renowned, triple board certified endocrinologist and obesity specialist, Dr. Rocio Salas-Whalen, to explain the medical truth behind your metabolism, weight loss, and the most talked-about medications on the planet: GLP-1s like Ozempic and Wegovy. Today, she’s breaking down exactly how these medications work, who they’re for, and the critical mistakes people are making when using them without medical supervision. If you're confused about these drugs, worried about the ...

24 year old Jamie Liang was young, vibrant and had just found a new girlfriend in 26 year old Jenny Li. Jenny's ex girlfriend, NY police officer Yvonne Wu was none too happy about Jenny and Jamie's relationship and ambushed the two women in Jenny's apartment. True Crime Quickie is from the Boystown area of Chicago, the murder of Brad Winters.Promo for Mythical True CrimeIntro: Shire Girl by David FesilyanOutro: Beating Heart by David RendaResources:To be added soonBecome a supporter of this podcast: https://www.spreaker.com/podcast/beyond-the-rainbow-podcast--4398945/support.

Episode 2 - What is Trauma?In this foundational episode, we explore the question: What is trauma? Moving beyond buzzwords and clinical definitions, we unpack the many layers of trauma—how it lives in the body, how it shapes the nervous system, and how it influences our beliefs, relationships, and identity.Whether you’re a therapist, a healing professional, or someone on a personal journey of recovery, this episode offers insight into the different types of trauma (shock trauma, developmental trauma, intergenerational trauma), how trauma shows up in everyday life, and why understanding it ...

Show Title: With the Wind with Dr. Paul – Show 173: Pediatric Perspectives: Parents' Guide to the First Year with Kelly Sutton Presenters: Dr. Paul and Kelly Sutton, M.D. Length: Approximately 44 minutes Summary: In this heart-centered and knowledge-packed episode, Dr. Paul is joined by integrative physician Dr. Kelly Sutton to help new and expecting parents navigate the first year of their child’s life. They offer a gentle, empowering approach rooted in observation, trust in parental intuition, and science-based natural care. Dr. Sutton shares her insights on developmental milestones, ...

This week, Christina and Jamie are joined by Diana-Maria Riva, who was Christina’s co-star on “Dead to Me.” They discuss their experience working together, how to sustain a career, finding your voice, her work with Latina’s Acting Up, and more. Executive Producers: Christina Applegate, Jamie-Lynn Sigler, and Allison Bresnick Audio Engineer: Josh Windisch This episode is sponsored by: Branch Basics - Get 15% off Branch Basics with the code Messy at https://branchbasics.com/messy #branchbasicspod Sleep Number - For a limited time, Sleep Number smart beds start at $849. Prices higher...

Join Katy Troy and Tabitha Story as they discuss relief, ideas, and solutions for hot flashes in menopause.

Got a show or guest idea? Send us a text!Https://Theshotbook.comVaccines are amongst the most heated topics of debate and discourse around vaccines is often subject to censorship. This is why openly discussing them has never been more critical. In Between a Shot and Hard Place, Dr. Joel “Gator” Warsh, an integrative pediatrician and trusted voice in holistic health, navigates the complex and controversial landscape of childhood vaccination with clarity, compassion, and evidence-based insight.This book is not about taking sides-it’s about empowering parents with the knowledge they need to...

Your breath is intimately linked with every aspect of your health – from how you respond to stress to how efficiently your body burns fat. While most of us breathe over 20,000 times a day, few of us pay attention to this automatic process. But it may hold the key to transforming our physical and mental wellbeing. Today’s returning guest is the wonderful Brian Mackenzie, Founder & Creative Director of SHIFT, President of The Health and Human Performance Foundation and a world renowned human performance specialist who combines breathing techniques, movement practices, and stress adaptation...

Alles im Leben dreht sich um Sex, nur nicht der Sex. Der dreht sich um Macht. So soll Oscar Wilde es einmal gesagt haben. Beate Absalon dagegen sagt: Der Sex kann einem leidtun. Die Kulturwissenschafterin beschäftigt sich mit zeitgenössischer Sexualkultur und ist der Meinung, dass wir uns keinen Gefallen tun, wenn wir Sex derart mit Bedeutung aufladen. In der neuen Folge von «NZZ Megahertz» erklärt sie, warum es auch völlig ok ist, keine Lust zu haben. Host: Jenny Rieger

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Are we blindly trusting a healthcare system that's profiting from our pain?In this powerful episode of True Wellness with Dr. Dee, health disruptor and founder of Science of Human Optimization, Alex Lubarsky, exposes the uncomfortable truth about America’s healthcare model—and how it's costing us our health, vitality, and longevity.After healing his own autoimmune disease through holistic care, Alex has spent over 25 years amplifying the voices of leading-edge physicians and wellness pioneers. Through his personal story of recovery, plus decades of insights into how the system really works...

Picture yourself lying under a picturesque sky of blue and violet. The rain comes down in torrents, caressing your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Your heart rate slows. Everything is calm and serene. Support, Contact, Listen: https://linktr.ee/Relaxing_Nature_Sounds_Podcast

Bombarding parents or colleagues with information can shut down meaningful dialogue. Instead, Dr. Monica Gilbert shares how we can use Motivational Interviewing (MI) to foster collaboration and encourage change through using the core principles—OARS + I:Open-Ended Questions—Invite Discussion: "How do you see this working for you?"Affirmations—Reinforce strengths: "I see how much you care about this."Reflective Listening—Show understanding by paraphrasing their thoughts.Summarization—Clarify key points to ensure alignment.Information Exchange—Share insights in a way that invites ...

[GRAINE DE METAMORPHOSE] Xavier Pitois reçoit Harmony Albertini, créatrice de contenu, artiste et coach en confiance en soi. Comment s’ouvrir à l’amour sans laisser nos peurs prendre le dessus ? Pourquoi accueillir l’amour est-il parfois plus difficile qu’on ne l’imagine ? Comment s'aimer soi-même malgré les blessures du passé ? Et si apprendre à aimer commençait par apprendre à se faire confiance ? Harmony Albertini explore ces questions et nous livre des clés pour identifier les blocages, apprendre à pardonner les blessures, manifester l'amour et, enfin, l'accueillir ...

In this episode of the Soberful podcast, Veronica Valli discusses the complexities of sobriety, emphasizing the importance of understanding what sobriety truly means. She distinguishes between complete abstinence and harm minimization, explores the concept of recovery, and addresses the common issue of cross-addiction. Valli also highlights the significance of emotional sobriety as a crucial aspect of lasting recovery, encouraging listeners to engage in practices that support their mental and emotional health. To learn more, visit the show notes. Learn more about your ad choices. Visit ...

In this episode, Fred interviews artist, musician and advocate, Genesis Be, https://genesisbe.com/ Learn more: https://www.peoplenotthings.com/ Genesis Be harnesses the power of art to heal divided communities and challenge oppressive archetypes. Raised in south Mississippi, Be has had to navigate the prison of identity in a state whose history is rife with racial violence, homophobia and suppressive systems. Be’s work focuses on bridge building, racial healing, civil discourse and healing divided communities. Be is directly influenced by her grandfather, civil rights activist Reverend ...

Esta noche hablaremos de la motivación.... Quizás no la hemos tomado el peso, ni siquiera sabemos cuánto dura, pero de una cosa sí estamos claros, es que nos divertiremos conversando este hermoso tema, Cómo lo han vivido ustedes?... Cómo ha sido el proceso de la desmotivación en su vida?, acompáñanos a escuchar junto al ingeniero y al coach, en" no te doy otra nomás ", el programa donde hablamos temas que a ti o a nadie le importan. Hosted on Acast. See acast.com/privacy for more information.

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