New Releases

Feeling Overwhelmed and Unsure How to Proceed With Your Loved One’s Alzheimer’s or Other Dementia Diagnosis? Learn What to Do TODAY to Best Help Yourself and Your Loved One In a Healthy and Meaningful Way. An Alzheimer’s diagnosis is devastating. Aside from the emotional heartbreak, you are also flooded with information and to-do’s that will hopefully not apply to you or your loved one for years to come. Today, you can begin by taking the seven steps outlined in this book, in order to set yourself and your loved ones up for a healthy and empowered journey.

Comprendre à quoi vous attendre peut vous permettre de gérer cette transition avec confiance et grâce. Alors que vous vous trouvez à ce carrefour passionnant de votre vie, le chemin à parcourir est rempli d’opportunités de croissance, de découverte de soi et d’autonomisation. La ménopause n’est pas seulement une fin ; marque le début d’un nouveau chapitre dynamique. Avec le bon état d’esprit et les bons outils, vous pouvez adopter ces changements et les transformer en un puissant tremplin pour votre avenir.

The daily challenges of living – and thriving – with the realities of dementia and Alzheimer’s disease. Dementia and Alzheimer’s affect millions worldwide, reshaping the lives of individuals and their loved ones. In this book, readers will find a compassionate guide to understanding, managing, and navigating the complexities of these life-altering conditions. With expert insights and practical tools, this book helps caregivers, families, and patients face the journey ahead with knowledge, resilience, and hope. This book contains the following: The early signs of dementia and how to ...

Nutritional Wisdom: A Senior's Handbook to Today's Top Diets Are you curious about the latest diets but unsure which one is right for you? Nutritional Wisdom is your go-to guide for understanding and navigating today’s most talked-about diets, tailored specifically for readers over 50 who want to enhance their health, vitality, and longevity. This engaging and insightful book cuts through the noise of diet fads, offering a clear and balanced exploration of popular eating plans like keto, paleo, vegan, Mediterranean, low-carb, intermittent fasting, and more. Each chapter dives deep into ...

Are you ready to embrace secrets for adding decades to you lifespan? Imagine the impact of gaining a set of extra vibrant years, filled with memories, knowledge, and purpose. Join us on an incredible journey with "IMMORTALITY – The Human quest for Eternal Life." This exciting book takes you on a fascinating adventure, uncovering the mysteries of everlasting life. Get ready to be captivated by extraordinary stories of individuals who defied the limits of time itself, from ancient legends to real-life heroes. Explore the past, present, and future of longevity research as we delve into the ...

¿Cómo se quitan los sofocos? ¿Por qué tengo más barriga? ¿El deseo sexual desaparece? ¿Por qué me cuesta tanto dormir? ¿Cómo mejorar la sequedad vaginal? ¿Las hormonas engordan? Cuando pensamos en menopausia estas son algunas de las preguntas que nos vienen a la mente. Sin embargo, estas dificultades pueden evitarse y minimizarse. Afortunadamente, en los últimos años la medicina ha avanzado mucho y tenemos a nuestro alcance diferentes recursos para transitar esta etapa en óptimas condiciones. Tras muchos años de experiencia como ginecóloga, y con una visión integral de la ...

Discover the social, financial, legal, and medical hurdles you and your parents need to prepare for to help them age independently, while giving you peace of mind for their safety and wellbeing. This heartfelt and genuine parent care book gives you a first-hand look at the tough but necessary needs of your aging parents or grandparents. From financial discussions to debates on relocation, from finding resources to questions on transportation, They’re Getting Older takes you step-by-step through the process with helpful examples, easy-to-follow lists, and questions at the end of each ...

Welcome to “Hot Flashes & Cool Wisdom: Navigating Menopause”—your trusted companion through this significant life transition. Whether you're just starting to experience symptoms or are well into the journey, this book helps you understand, manage, and thrive during menopause. Inside, you'll find a wealth of information in a friendly, conversational tone. We demystify menopause, explaining the changes in your body and mind, and cover the latest medical treatments, from hormone therapy to cutting-edge solutions. Additionally, we explore holistic approaches, offering natural remedies and...

Explora la magia impregnada en las páginas de "El Amor como Camino: Secretos para una Vida Extraordinaria", una obra donde 31 autores de todo el mundo comparten relatos maravillosos cargados de sabiduría y enseñanzas, destinados a iluminar tu camino hacia una vida más plena y significativa. Cada autor contribuye con una perspectiva única, enriqueciendo la obra con una diversidad de voces que trascienden las barreras culturales y lingüísticas, conectándote con la esencia universal del amor. Este compendio te guiará a incorporar el amor en todas las facetas de tu vida. Desde ...

Revitalize connections through engaging memory care activities, fostering joy and clarity, even if you're balancing the challenges of caregiving.

MOMMA IS CONFUSED AND SO AM I is an easy-to-read guide to help readers understand the difference between dementia and Alzheimer's. Author Carol Howell began her journey with the news her mother had dementia. As she started to research dementia, she was surprised to learn it was not the same thing as Alzheimer’s. Her journey led her to write, educate, and create a not-for-profit that works with individuals who have dementia and their caregivers. Carol says, “Understanding the difference between dementia and Alzheimer’s is key to good caregiving. The knowledge can help in understanding ...

The NAD+ Revolution: Unlocking Cellular Energy & Longevity Discover the power of NAD+—the essential molecule that fuels your cells and underpins healthy aging. In this groundbreaking guide, complex cellular science is broken down into everyday language, revealing how NAD+ is central to energy production, DNA repair, and overall vitality. As our NAD+ levels decline with age, the impact is felt in our metabolism, cognitive function, heart health, and more. But there’s hope: by understanding and optimizing NAD+ through lifestyle choices and targeted supplementation, you can help rejuvenate...

Dementia: The Caregiver’s Survival Guide A compassionate, practical, and empowering roadmap for every caregiver navigating the challenges of dementia. Dementia doesn't just affect one person—it transforms the lives of everyone involved. If you're caring for a loved one with dementia, you're not alone—and this book is here to guide, support, and uplift you every step of the way. Dementia: The Caregiver’s Survival Guide is a powerful and essential resource that embraces the emotional, practical, and financial realities of caregiving. With a holistic and heart-centered approach, it ...

El karma, según ciertas religiones, es la justicia universal que premia o castiga al ser humano, de acuerdo sus acciones; las malas actitudes hechas a otra persona volverían multiplicadas hacia su mismo autor, y de la misma manera pasaría con las buenas acciones. Cada persona por lo tanto lleva y mantiene su propio karma y nace predestinado a sufrir o a gozar. Otras religiones lo llaman “pecado” y lo relacionan con el castigo divino que puede purgar en su vida o ser condenado al infierno después de la muerte. Al considerar al karma como la cosecha de lo sembrado (maldad o bondad), ...

As you age, whether you are in your 40’s, 50’s or well into your senior years, do you want to be active, healthy, full of energy, and manage the stress from everyday life? Are you feeling more stiff or more tired and less motivated due to stiff joints, sore muscles, what you think is just natural with aging? This book is for everyone, regardless of age, that wants an antidote to the aches, pains, stiffness and mental and emotional drag that aging and life happenings can have on us. STRETCHING is such a simple concept, but it does make a difference on the body and the mind. This book ...

Taking on the role of carer for someone with dementia can seem really daunting at first, but it will become much easier once you know what to expect and how to manage the process. The more prepared and equipped you are, the better for you as the carer and the person with dementia. Learn how important it is to develop routines and what to expect as dementia progresses. Discover how to manage daily care and other ways to prepare the person's home so they are safe and secure. Also, it will show how to tackle the tough topics, including when to decide they need more intensive care in a facility...

Are you tired of fleeting motivation and endless procrastination? What if you could sit down with an 82-year-old woman who’s lived through it all—self-doubt, burnout, lost purpose—and discovered the secrets to lasting motivation? This isn’t just another self-help book. It’s a heartfelt conversation across generations, packed with: Practical, time-tested strategies (no trendy jargon, just what actually works) Gentle yet powerful exercises to build motivation step-by-step Stories from eight decades of triumphs, failures, and hard-won wisdom Actionable steps for anyone feeling stuck,...