Meditation

Open yourself to the transforming experience of The Power of Now, the acclaimed bestseller by revolutionary spiritual teacher Eckhart Tolle, now in an audio program read by the author.

Bestselling author Michael A. Singer reveals how the development of consciousness can help us all to achieve happiness and self-realization.

This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha....

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids....

"When the thinking mind never stops speaking," teaches Eckhart Tolle, "we can come to believe that this egoic self is who we are." But we are not our thoughts. And beneath them lies our true self: a vast consciousness reachable through simple awareness....

Neuroscientist and recognized compassion leader Dr. James Doty explores the neuroscience behind manifestation, with a six-part plan for realizing your dreams....

The seminal trilogy of Neale Donald Walsch's ongoing dialogue with God are brought together here in one audio edition. Neale Donald Walsch reveals a God who is loving, believable, understanding of our weaknesses, and, most important, easy to talk with....

Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible....

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword....

In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person....

RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind.

With Out of Your Mind: Essential Listening from the Alan Watts Audio Archives, you are invited to immerse yourself in 12 of this legendary thinker's pinnacle teaching sessions....

"It is my sincere desire that this simple practice, which is based on the highest teachings of the Tibetan Buddhist tradition, be...

A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve....

Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth....

Dr. Joe Dispenza has created two meditation Audio Downloads—featuring different music-to accompany his book You Are the Placebo.

Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

Awareness awakens you to the truth that you possess everything you need right now to be happy and fulfilled....

All you really need to do is accept the moment fully. You are then at ease and in the here and now and at ease with yourself...

In the beginner's mind there are many possibilities, but in the expert's there are few. So begins this most beloved of all American Zen works....

New York Times bestselling author of Clarity & Connection Yung Pueblo shares a radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world.

In The Wisdom of Insecurity, Watts explains complex concepts in beautifully simple terms, making this the kind of book you can return to again and again for comfort and insight in challenging times....

All of the great religions focus on it. And important thinkers, philosophers, and artists in history have talked about receiving inspiration from it....

Longing to achieve balance and awaken your mind? Solfeggio frequencies hold the keys to your transformation but they don't work alone.

The New York Times bestselling author, Bulletproof Coffee creator, and father of biohacking teaches you how to upgrade your brain to speed it up or slow it down at will and alter your physical and mental states.

A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows how, by following the proper steps, nearly everyone can learn how to focus their attention on the internal world of the mind in a way that will literally change the wiring and architecture of their brain.

Maybe you struggle to find your inner peace or wish you had more strength to face life’s challenges. This audiobook can help you tap into your hidden power and feel more connected to yourself and the world.

To do the shadow work is to face all the parts of yourself you might not like—the bits that make you embarrassed or feel lonely or shameful. In this transformative guide, Charlie Morley will show you how to really look at who you are, to hold yourself accountable and uncover the stuff you’ve hidden away or suppressed due to pain or trauma. Integrating ancient techniques with contemporary spiritual and psychological practices, this audiobook offers a road map to embrace your shadow and finally learn to love every part of yourself.

In John J. Prendergast's decades of experience as a psychotherapist and spiritual teacher, the area of the body that's most difficult for people to connect with, given our survival fear and trauma, is our physical and energetic ground. This area in the lower belly and at the base of the spine corresponds with the root chakra in the Indian subtle body tradition, the lower dan tien in Taoism, and the hara in Japanese martial arts.

Step into a universe where your desires are not chores to check off, but invitations to dance with the cosmos. In Divine Play Manifestation, Ammanuel Desta Santa Anna reveals a revolutionary approach to manifestation—one that swaps burnout and striving for joy, spontaneity, and authentic self-expression. Rediscover the magic of creation as a game, not a grind.Are you tired of vision boards that feel like to-do lists and affirmations that have lost their spark? This book is your antidote to manifestation fatigue. Drawing on ancient spiritual wisdom, modern energy practices, and a ...

Teacher Training Manual Volume 1: This is the second edition of our great teacher training manual. This manual is a comprehensive guide to all 300-hour and 200-hour teacher training programs in true and original yoga. It is suitable for both current yoga teachers and those aspiring to become one. The guidance and inspiration provided in this manual is useful for practitioners of all styles of yoga. In this first section, we focus on the history and philosophy of yoga. We delve into its ancient roots, explore its beautiful and inspiring texts, and examine how Kundalini Yoga evolved from ...

The Tao Te Ching is a series of meditations on the mysterious nature of the Tao—the Way, the guiding light, the very source of all existence. According to Lao Tzu (a name meaning "the old master"), the Tao is found where we would least expect it—not in the strong but in the weak; not in speech but in silence; not in doing but in "not-doing."

Alright, here’s the deal—this isn’t just another book about meditation or mindfulness where you sit in silence with your legs crossed and your hands on your knees (though that has its place, too). This is about finding your flow, your inner peace, and your Zen by getting rid of the distractions, the layers, and yes, the clothes. Naked Zen is all about being completely exposed—not just physically, but mentally and emotionally as well. It’s a way to strip away the unnecessary, connect deeply with your body, and reach a state of calm and clarity through the pure act of being yourself...

It has never been harder to focus than it is now. We live in a noisy, crowded, stressful world that changes so fast, we’re always running to catch up. Traditional education doesn’t give us the skills to manage. And if you live largely in your own head, techniques like mindfulness fall short. In extremes, we turn to external solutions like social media, alcohol, and recreational drugs, just to get some space from our own thoughts.

💥Unlock the Secrets of the Universe with The Divine Puzzle: Unraveling the Mystery of Existence💥 Are we alone in the universe? Why are we here? Is life random—or is there a deeper, hidden design? If you've ever asked these questions, you're not alone. And now, you may finally get the answers. The Divine Puzzle: Unraveling the Mystery of Existence by Ken Pealock is a bold, mind-expanding exploration into the nature of reality, consciousness, and our place in the cosmos. Blending philosophy, science, spirituality, and cutting-edge thought, Pealock dares to ask the questions most fear ...

Are you chasing spiritual fulfillment or just another form of status? In Spiritual Materialism: A Beginner's Guide: The Hidden Dangers of Mixing Ego and Enlightenment, you will uncover the dark side of modern spirituality. What starts as a quest for inner peace often turns into a race for external validation—where meditation becomes a badge of honor and yoga a symbol of success. But true spiritual growth isn’t about impressing others; it’s about real transformation, deep self-awareness, and genuine peace. Discover how to avoid the most common spiritual traps: Ego vs. Enlightenment –...

A clear and empowering antidote to our culture’s never-ending quest for more, The Empty Path is a how-to manual for cultivating the Buddhist principle of emptiness as the source of fundamental satisfaction in our lives. By exploring this often-misunderstood core teaching, author Billy Wynne dispels the common misconception that peace and fulfillment come via accumulation or achievement. Instead, he presents “the art of lessening” as the path to appreciating the depth and beauty contained in each moment.

Seeking Sukha is an adventure in self-discovery—an inspiring journey from the stress of success to the pursuit of lasting happiness. More than just a story, it’s a guide to mastering the mind and cultivating true inner peace.

Harrison Marshall is a successful motivational speaker who, despite his wealth and recognition, feels deeply unfulfilled.

When a chance encounter with a joyful monk interrupts his high-paced life, Harrison is drawn into a world he never expected.

DESPRE AUDIOBOOK. În realitate, karma nu are nimic de-a face cu recompensa și cu pedeapsa. Karma înseamnă pur și simplu acțiune: acțiunea ta, responsabilitatea ta. Nu este un sistem extern de crimă și pedeapsă, ci un ciclu intern, generat chiar de tine. Acumularea karmei este determinată doar de intențiile tale și de modul în care răspunzi la ce ți se întâmplă. În timp, e posibil să devii înlănțuit de propriile tipare inconștiente de comportament.

La esperada continuación de Mindfulness de Mark Williams y Danny Penman, que permite tanto a los nuevos practicantes como a los experimentados profundizar en su práctica y aliviar la ansiedad, el estrés, la depresión y mejorar su calidad de vida en general. Aplica los fundamentos ocultos del mindfulness para redescubrir la calma y recuperar el control de tu vida en este mundo caótico. Hay momentos que marcan nuestro destino: influyen en nuestro futuro y dictan cómo experimentamos el mundo, es decir, si lo hacemos de manera positiva y edificante, sombría y caótica, o llana y aburrida.

Beneath the surface of your everyday life lies a reservoir of untapped brilliance. Join Jennifer as she offers a transformative exploration of how to embrace your creative potential in harmony with your spiritual essence.

Embarque numa viagem transformadora com Desconhecido: Explorando Possibilidades Infinitas Num Mundo Conformista, um livro profundo e esclarecedor que desafia as crenças convencionais e oferece uma nova perspetiva sobre a auto-descoberta e a capacitação. Este guia revolucionário convida os leitores a explorarem as profundezas das suas mentes, desafiando-os a reformularem os seus padrões de pensamento e a adoptarem uma nova forma de viver.

Embárcate en un viaje transformador con Desconocido: Explorando infinitas posibilidades en un mundo conformista, un libro profundo y esclarecedor que desafía las creencias convencionales y ofrece una nueva perspectiva sobre el autodescubrimiento y el empoderamiento. Esta guía revolucionaria invita a los lectores a explorar las profundidades de sus mentes, retándoles a remodelar sus patrones de pensamiento y a adoptar una nueva forma de vida.

Dein 12-Wochen-Guide für einen klimabewussten Lifestyle dank Achtsamkeit und Resilienz. Viele Menschen fühlen sich derzeit überfordert angesichts der kaum zu überblickenden Empfehlungen zum Thema Nachhaltigkeit. Dabei können wir mit freiem Kopf deutlich mehr bewirken – auch beim Klimaschutz. Genau dabei hilft dir dieses Buch. Erlerne die Kunst achtsamer Selbstfürsorge und lege so die Basis für ein gesundes und nachhaltiges Engagement.

Descubre el camino hacia una calma inquebrantable: La guía científica para vencer el exceso de pensamientos y encontrar la paz profundaEn esta guía transformadora descubrirá: Un sistema completo, paso a paso, para romper el ciclo del estrés utilizando técnicas de Yoga Nidra científicamente probadas. Diez prácticas elaboradas por profesionales, incluyendo seis secuencias de relajación profunda de 30 minutos y cuatro «remedios de rescate» de 15 minutos para un alivio inmediato.

O Dinheiro é Importante: Uma Abordagem Holística para Alcançar Liberdade Financeira e Bem-Estar o convida para uma jornada profunda de autodescoberta e transformação, onde os reinos da riqueza e da espiritualidade convergem para iluminar um caminho para o bem-estar holístico. Nessa exploração esclarecedora, você desvendará a intrincada tapeçaria de crenças, emoções e comportamentos que moldam seu relacionamento com o dinheiro e o sucesso.

Jetzt erst recht: Entdecke Deine persönliche Ich-Zeit! Inmitten des hektischen Alltags ist es entscheidend, sich Zeit für sich selbst zu nehmen – für Regeneration, Entspannung und Wohlbefinden. Ich-Zeit ist genau dieser Moment, in dem du dich ganz auf dich konzentrierst und den Alltag hinter dir lässt. Was macht deine Ich-Zeit aus? Flexibel und individuell: Ob 5, 10, 15 oder 30 Minuten – gestalte deine persönliche Auszeit, wann und wie du sie brauchst. Du kannst jederzeit aussteigen. Sanfte Klänge: Begleitet von beruhigender Musik und Klangschalen in der harmonisierenden Frequenz von 432 Hz.

Libera el poder latente de tu intuición y ahonda en los profundos misterios de la percepción espiritual con Intuición: 5 claves para despertar tu tercer ojo y ampliar la percepción espiritual. Esta guía transformadora lleva a los lectores en un viaje esclarecedor a través de la sabiduría antigua y las percepciones divinas, ofreciendo 5 claves para desbloquear su Tercer Ojo y ampliar su conciencia espiritual.

Are you a sensitive, intuitive Cancer seeking to create emotional balance and deepen your connection with yourself and others? Do you sometimes feel overwhelmed by your emotions or struggle with setting healthy boundaries? Guided Meditations for Cancer is your comforting guide to embracing your emotions, cultivating self-compassion, and creating a life filled with love, security, and emotional well-being.

Em Hackear o Universo: A Fórmula Revolucionária Para Realizar Seus sonhos e Liberar Seu Verdadeiro Poder você encontrará a chave para acender essa centelha e embarcar em uma odisseia transformadora rumo à paz interior, à prosperidade financeira e a uma vida com propósito. Muito além da mera motivação, este guia oferece um caminho tangível enraizado na sabedoria atemporal e em princípios espirituais profundos.